Nutritional Values per 100g of Frankfurter Beef Low Fat: Calories: 140 kcal Fat: 9.5 g Protein: 12 g Carbohydrates: 1.6 g Sugars: 0.85 g Fiber: 0 g Cholesterol: 40 mg Saturated Fats: 1.526 g
Additional Nutritional Information of Frankfurter Beef Low Fat: item Value Added Sugar: NULL g Net-Carbs: 1.6 g Water: 63.8 g Omega 3s: 0 mg Omega 6s: 233 mg PRAL score: 9.832 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 4 mcg Folate DFE: 4 mcg Betaine: 4.8 mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3806 mg Fatty acids, total polyunsaturated: 233 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Frankfurter Beef Low Fat: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.05 mg Riboflavin (B2): 0.1 mg Niacin (B3): 2.3 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.1 mg Folate (B9): 4 mcg Vitamin B-12: 1.4 mcg Vitamin C: 1 mg Vitamin D: 0.6 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 24 IU Vitamin E (Alpha-Tocopherol): 0.18 mg Vitamin K: 1.8 mcg Choline: 44 mg
Minerals in Frankfurter Beef Low Fat: Calcium: 8 mg Iron: 1.15 mg Potassium: 129 mg Magnesium: 11 mg Phosphorus: 191 mg Sodium: 744 mg Zinc: 1.96 mg Copper: 0.065 mg Manganese: NULL mg Selenium: 13.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Frankfurter Beef Low Fat: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Frankfurter Beef Low Fat: Nutritional Facts About Frankfurter Beef Low Fat by Weight: Calories per 100g in Frankfurter Beef Low Fat: 140 Calories per 200g in Frankfurter Beef Low Fat: 280 Calories per 300g in Frankfurter Beef Low Fat: 420 Frankfurter Beef Low Fat protein per 100g: 12 Frankfurter Beef Low Fat protein per 200g: 24 Frankfurter Beef Low Fat protein per 300g: 36 Fiber per 100g in Frankfurter Beef Low Fat: 0 Fiber per 200g in Frankfurter Beef Low Fat: 0 Fiber per 300g in Frankfurter Beef Low Fat: 0 Carbs in Frankfurter Beef Low Fat per 100g: 1.6 Carbs in Frankfurter Beef Low Fat per 200g: 3.2 Carbs in Frankfurter Beef Low Fat per 300g: 4.8 Frankfurter Beef Low Fat sodium per 100g: 744 Frankfurter Beef Low Fat sodium per 200g: 1488 Frankfurter Beef Low Fat sodium per 300g: 2232 Frankfurter Beef Low Fat fat content per 100g: 9.5 Frankfurter Beef Low Fat fat content per 200g: 19 Frankfurter Beef Low Fat fat content per 300g: 28.5 Sugar content in Frankfurter Beef Low Fat per 100g: 0.85 Sugar content in Frankfurter Beef Low Fat per 200g: 1.7 Sugar content in Frankfurter Beef Low Fat per 300g: 2.55 Frankfurter Beef Low Fat vitamin D per 100g: 0.6 Frankfurter Beef Low Fat vitamin D per 200g: 1.2 Frankfurter Beef Low Fat vitamin D per 300g: 1.8 Source of calories in Frankfurter Beef Low Fat
Calorie percentages:
Protein: 34.31%
carbohydrate: 4.57%
Calculate Values for Custom Weight for Frankfurter Beef Low Fat: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 140 Calories: Running: 4 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 140 Calories: Running: 14 minutes Walking: 28 minutes Cycling: 21 minutes Swimming: 21 minutes Weight Training: 28 minutes Yoga: 35 minutes Aerobics: 21 minutes Jumping Rope: 14 minutes Strength Training: 42 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
