Nutritional Values per 100g of Flounder Coated Fried Made With Butter:
Calories: | 189 kcal |
Fat: | 10.33 g |
Protein: | 13.66 g |
Carbohydrates: | 9.86 g |
Sugars: | 0.88 g |
Fiber: | 0.6 g |
Cholesterol: | 92 mg |
Saturated Fats: | 5.31 g |
Additional Nutritional Information of Flounder Coated Fried Made With Butter:
item | Value |
---|---|
Added Sugar: | NULL g |
Net-Carbs: | 9.26 g |
Water: | 64.03 g |
Omega 3s: | 250 mg |
Omega 6s: | 677 mg |
PRAL score: | 11.208 |
Trans Fatty Acids: | NULL g |
Soluble Fiber: | NULL g |
Insoluble Fiber: | NULL g |
Sucrose: | NULL g |
Glucose (Dextrose): | NULL g |
Fructose: | NULL g |
Lactose: | NULL g |
Maltose: | NULL g |
Galactose: | NULL g |
Starch: | NULL g |
Folic acid: | 7 mcg |
Food Folate: | 10 mcg |
Folate DFE: | 22 mcg |
Betaine: | NULL mg |
Retinol: | 81 mcg |
Carotene, beta: | 14 mcg |
Carotene, alpha: | 0 mcg |
Lycopene: | 0 mcg |
Lutein + Zeaxanthin: | 48 mcg |
Menaquinone-4: | NULL mcg |
Fatty acids, total monounsaturated: | 2771 mg |
Fatty acids, total polyunsaturated: | 1044 mg |
Alcohol: | NULL g |
Theobromine: | NULL mg |
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