Nutritional Values per 100g of Flavored Rice And Pasta Mixture: Calories: 119 kcal Fat: 3.6 g Protein: 2.67 g Carbohydrates: 19.03 g Sugars: 0.6 g Fiber: 0.3 g Cholesterol: 0 mg Saturated Fats: 0.712 g
Additional Nutritional Information of Flavored Rice And Pasta Mixture: item Value Added Sugar: NULL g Net-Carbs: 18.73 g Water: 73.52 g Omega 3s: 1 mg Omega 6s: 1008 mg PRAL score: 1.31 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 1 mcg Food Folate: 4 mcg Folate DFE: 5 mcg Betaine: NULL mg Retinol: 31 mcg Carotene, beta: 32 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 25 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1656 mg Fatty acids, total polyunsaturated: 1100 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Flavored Rice And Pasta Mixture: Vitamin A, IU: NULL IU Vitamin A, RAE: 34 mcg Thiamin (B1): 0.119 mg Riboflavin (B2): 0.023 mg Niacin (B3): 1.285 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.044 mg Folate (B9): 5 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.4 mg Vitamin K: 3.9 mcg Choline: 2.9 mg
Minerals in Flavored Rice And Pasta Mixture: Calcium: 7 mg Iron: 0.66 mg Potassium: 37 mg Magnesium: 9 mg Phosphorus: 30 mg Sodium: 344 mg Zinc: 0.35 mg Copper: 0.05 mg Manganese: NULL mg Selenium: 8.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Flavored Rice And Pasta Mixture: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Flavored Rice And Pasta Mixture: Nutritional Facts About Flavored Rice And Pasta Mixture by Weight: Calories per 100g in Flavored Rice And Pasta Mixture: 119 Calories per 200g in Flavored Rice And Pasta Mixture: 238 Calories per 300g in Flavored Rice And Pasta Mixture: 357 Flavored Rice And Pasta Mixture protein per 100g: 2.67 Flavored Rice And Pasta Mixture protein per 200g: 5.34 Flavored Rice And Pasta Mixture protein per 300g: 8.01 Fiber per 100g in Flavored Rice And Pasta Mixture: 0.3 Fiber per 200g in Flavored Rice And Pasta Mixture: 0.6 Fiber per 300g in Flavored Rice And Pasta Mixture: 0.9 Carbs in Flavored Rice And Pasta Mixture per 100g: 19.03 Carbs in Flavored Rice And Pasta Mixture per 200g: 38.06 Carbs in Flavored Rice And Pasta Mixture per 300g: 57.09 Flavored Rice And Pasta Mixture sodium per 100g: 344 Flavored Rice And Pasta Mixture sodium per 200g: 688 Flavored Rice And Pasta Mixture sodium per 300g: 1032 Flavored Rice And Pasta Mixture fat content per 100g: 3.6 Flavored Rice And Pasta Mixture fat content per 200g: 7.2 Flavored Rice And Pasta Mixture fat content per 300g: 10.8 Sugar content in Flavored Rice And Pasta Mixture per 100g: 0.6 Sugar content in Flavored Rice And Pasta Mixture per 200g: 1.2 Sugar content in Flavored Rice And Pasta Mixture per 300g: 1.8 Flavored Rice And Pasta Mixture vitamin D per 100g: 0.1 Flavored Rice And Pasta Mixture vitamin D per 200g: 0.2 Flavored Rice And Pasta Mixture vitamin D per 300g: 0.3 Source of calories in Flavored Rice And Pasta Mixture
Calorie percentages: fat: 27.18%
Protein: 8.96%
carbohydrate: 63.86%
Calculate Values for Custom Weight for Flavored Rice And Pasta Mixture: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 119 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 6 minutes Aerobics: 4 minutes Individual Exercises to Burn 119 Calories: Running: 12 minutes Walking: 24 minutes Cycling: 18 minutes Swimming: 18 minutes Weight Training: 24 minutes Yoga: 30 minutes Aerobics: 18 minutes Jumping Rope: 12 minutes Strength Training: 36 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.