Nutritional Values per 100g of Fish Timbale Or Mousse: Calories: 148 kcal Fat: 10.97 g Protein: 10.22 g Carbohydrates: 1.75 g Sugars: 0.95 g Fiber: 0 g Cholesterol: 104 mg Saturated Fats: 6.081 g
Additional Nutritional Information of Fish Timbale Or Mousse: item Value Added Sugar: NULL g Net-Carbs: 1.75 g Water: 75.66 g Omega 3s: 188 mg Omega 6s: 542 mg PRAL score: 8.424 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 1 mcg Food Folate: 9 mcg Folate DFE: 11 mcg Betaine: NULL mg Retinol: 116 mcg Carotene, beta: 17 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 69 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2982 mg Fatty acids, total polyunsaturated: 854 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Fish Timbale Or Mousse: Vitamin A, IU: NULL IU Vitamin A, RAE: 118 mcg Thiamin (B1): 0.029 mg Riboflavin (B2): 0.122 mg Niacin (B3): 0.726 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.086 mg Folate (B9): 10 mcg Vitamin B-12: 0.8 mcg Vitamin C: 0.1 mg Vitamin D: 2.4 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.75 mg Vitamin K: 0.9 mcg Choline: 75.6 mg
Minerals in Fish Timbale Or Mousse: Calcium: 42 mg Iron: 0.42 mg Potassium: 146 mg Magnesium: 15 mg Phosphorus: 201 mg Sodium: 254 mg Zinc: 0.45 mg Copper: 0.027 mg Manganese: NULL mg Selenium: 21.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Fish Timbale Or Mousse: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Fish Timbale Or Mousse: Nutritional Facts About Fish Timbale Or Mousse by Weight: Calories per 100g in Fish Timbale Or Mousse: 148 Calories per 200g in Fish Timbale Or Mousse: 296 Calories per 300g in Fish Timbale Or Mousse: 444 Fish Timbale Or Mousse protein per 100g: 10.22 Fish Timbale Or Mousse protein per 200g: 20.44 Fish Timbale Or Mousse protein per 300g: 30.66 Fiber per 100g in Fish Timbale Or Mousse: 0 Fiber per 200g in Fish Timbale Or Mousse: 0 Fiber per 300g in Fish Timbale Or Mousse: 0 Carbs in Fish Timbale Or Mousse per 100g: 1.75 Carbs in Fish Timbale Or Mousse per 200g: 3.5 Carbs in Fish Timbale Or Mousse per 300g: 5.25 Fish Timbale Or Mousse sodium per 100g: 254 Fish Timbale Or Mousse sodium per 200g: 508 Fish Timbale Or Mousse sodium per 300g: 762 Fish Timbale Or Mousse fat content per 100g: 10.97 Fish Timbale Or Mousse fat content per 200g: 21.94 Fish Timbale Or Mousse fat content per 300g: 32.91 Sugar content in Fish Timbale Or Mousse per 100g: 0.95 Sugar content in Fish Timbale Or Mousse per 200g: 1.9 Sugar content in Fish Timbale Or Mousse per 300g: 2.85 Fish Timbale Or Mousse vitamin D per 100g: 2.4 Fish Timbale Or Mousse vitamin D per 200g: 4.8 Fish Timbale Or Mousse vitamin D per 300g: 7.2 Source of calories in Fish Timbale Or Mousse
Calorie percentages:
Protein: 27.88%
carbohydrate: 4.77%
Calculate Values for Custom Weight for Fish Timbale Or Mousse: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 148 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 7 minutes Aerobics: 6 minutes Individual Exercises to Burn 148 Calories: Running: 15 minutes Walking: 30 minutes Cycling: 22 minutes Swimming: 22 minutes Weight Training: 30 minutes Yoga: 37 minutes Aerobics: 22 minutes Jumping Rope: 15 minutes Strength Training: 44 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
