Nutritional Values per 100g of Fish Soup With Potatoes Mexican Style: Calories: 46 kcal Fat: 1.31 g Protein: 5.47 g Carbohydrates: 2.64 g Sugars: 0.4 g Fiber: 0.3 g Cholesterol: 11 mg Saturated Fats: 0.228 g
Additional Nutritional Information of Fish Soup With Potatoes Mexican Style: item Value Added Sugar: NULL g Net-Carbs: 2.34 g Water: 89.63 g Omega 3s: 199 mg Omega 6s: 275 mg PRAL score: 2.29 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 6 mcg Folate DFE: 6 mcg Betaine: NULL mg Retinol: 1 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 407 mg Fatty acids, total polyunsaturated: 535 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Fish Soup With Potatoes Mexican Style: Vitamin A, IU: NULL IU Vitamin A, RAE: 1 mcg Thiamin (B1): 0.018 mg Riboflavin (B2): 0.037 mg Niacin (B3): 1.443 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.064 mg Folate (B9): 6 mcg Vitamin B-12: 0.53 mcg Vitamin C: 1 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.34 mg Vitamin K: 1.2 mcg Choline: 24.4 mg
Minerals in Fish Soup With Potatoes Mexican Style: Calcium: 27 mg Iron: 0.24 mg Potassium: 162 mg Magnesium: 8 mg Phosphorus: 97 mg Sodium: 275 mg Zinc: 0.19 mg Copper: 0.062 mg Manganese: NULL mg Selenium: 6.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Fish Soup With Potatoes Mexican Style: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Fish Soup With Potatoes Mexican Style: Nutritional Facts About Fish Soup With Potatoes Mexican Style by Weight: Calories per 100g in Fish Soup With Potatoes Mexican Style: 46 Calories per 200g in Fish Soup With Potatoes Mexican Style: 92 Calories per 300g in Fish Soup With Potatoes Mexican Style: 138 Fish Soup With Potatoes Mexican Style protein per 100g: 5.47 Fish Soup With Potatoes Mexican Style protein per 200g: 10.94 Fish Soup With Potatoes Mexican Style protein per 300g: 16.41 Fiber per 100g in Fish Soup With Potatoes Mexican Style: 0.3 Fiber per 200g in Fish Soup With Potatoes Mexican Style: 0.6 Fiber per 300g in Fish Soup With Potatoes Mexican Style: 0.9 Carbs in Fish Soup With Potatoes Mexican Style per 100g: 2.64 Carbs in Fish Soup With Potatoes Mexican Style per 200g: 5.28 Carbs in Fish Soup With Potatoes Mexican Style per 300g: 7.92 Fish Soup With Potatoes Mexican Style sodium per 100g: 275 Fish Soup With Potatoes Mexican Style sodium per 200g: 550 Fish Soup With Potatoes Mexican Style sodium per 300g: 825 Fish Soup With Potatoes Mexican Style fat content per 100g: 1.31 Fish Soup With Potatoes Mexican Style fat content per 200g: 2.62 Fish Soup With Potatoes Mexican Style fat content per 300g: 3.93 Sugar content in Fish Soup With Potatoes Mexican Style per 100g: 0.4 Sugar content in Fish Soup With Potatoes Mexican Style per 200g: 0.8 Sugar content in Fish Soup With Potatoes Mexican Style per 300g: 1.2 Fish Soup With Potatoes Mexican Style vitamin D per 100g: 0.1 Fish Soup With Potatoes Mexican Style vitamin D per 200g: 0.2 Fish Soup With Potatoes Mexican Style vitamin D per 300g: 0.3 Source of calories in Fish Soup With Potatoes Mexican Style
Calorie percentages:
Protein: 49.47%
carbohydrate: 23.88%
Calculate Values for Custom Weight for Fish Soup With Potatoes Mexican Style: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 46 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 2 minutes Aerobics: 2 minutes Individual Exercises to Burn 46 Calories: Running: 5 minutes Walking: 9 minutes Cycling: 7 minutes Swimming: 7 minutes Weight Training: 9 minutes Yoga: 12 minutes Aerobics: 7 minutes Jumping Rope: 5 minutes Strength Training: 14 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
