Nutritional Values per 100g of Fish Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce: Calories: 141 kcal Fat: 5.22 g Protein: 8.39 g Carbohydrates: 15.32 g Sugars: 0.69 g Fiber: 1.1 g Cholesterol: 31 mg Saturated Fats: 2.425 g
Additional Nutritional Information of Fish Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce: item Value Added Sugar: NULL g Net-Carbs: 14.22 g Water: 69.65 g Omega 3s: 24 mg Omega 6s: 602 mg PRAL score: 4.217 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 36 mcg Food Folate: 12 mcg Folate DFE: 72 mcg Betaine: NULL mg Retinol: 27 mcg Carotene, beta: 33 mcg Carotene, alpha: 7 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 126 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1596 mg Fatty acids, total polyunsaturated: 710 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Fish Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce: Vitamin A, IU: NULL IU Vitamin A, RAE: 30 mcg Thiamin (B1): 0.162 mg Riboflavin (B2): 0.153 mg Niacin (B3): 1.501 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.086 mg Folate (B9): 47 mcg Vitamin B-12: 0.28 mcg Vitamin C: 1 mg Vitamin D: 0.5 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.22 mg Vitamin K: 3.8 mcg Choline: 27.8 mg
Minerals in Fish Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce: Calcium: 97 mg Iron: 0.94 mg Potassium: 125 mg Magnesium: 25 mg Phosphorus: 126 mg Sodium: 303 mg Zinc: 0.8 mg Copper: 0.065 mg Manganese: NULL mg Selenium: 17.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Fish Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Fish Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce: Nutritional Facts About Fish Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce by Weight: Calories per 100g in Fish Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce: 141 Calories per 200g in Fish Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce: 282 Calories per 300g in Fish Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce: 423 Fish Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce protein per 100g: 8.39 Fish Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce protein per 200g: 16.78 Fish Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce protein per 300g: 25.17 Fiber per 100g in Fish Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce: 1.1 Fiber per 200g in Fish Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce: 2.2 Fiber per 300g in Fish Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce: 3.3 Carbs in Fish Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce per 100g: 15.32 Carbs in Fish Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce per 200g: 30.64 Carbs in Fish Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce per 300g: 45.96 Fish Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce sodium per 100g: 303 Fish Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce sodium per 200g: 606 Fish Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce sodium per 300g: 909 Fish Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce fat content per 100g: 5.22 Fish Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce fat content per 200g: 10.44 Fish Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce fat content per 300g: 15.66 Sugar content in Fish Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce per 100g: 0.69 Sugar content in Fish Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce per 200g: 1.38 Sugar content in Fish Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce per 300g: 2.07 Fish Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce vitamin D per 100g: 0.5 Fish Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce vitamin D per 200g: 1 Fish Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce vitamin D per 300g: 1.5 Source of calories in Fish Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce
Calorie percentages:
Protein: 23.66%
carbohydrate: 43.21%
Calculate Values for Custom Weight for Fish Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 141 Calories: Running: 4 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 141 Calories: Running: 14 minutes Walking: 28 minutes Cycling: 21 minutes Swimming: 21 minutes Weight Training: 28 minutes Yoga: 35 minutes Aerobics: 21 minutes Jumping Rope: 14 minutes Strength Training: 42 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
