Nutritional Values per 100g of Fish Moochim: Calories: 340 kcal Fat: 15.74 g Protein: 37.85 g Carbohydrates: 10.72 g Sugars: 8.51 g Fiber: 0.8 g Cholesterol: 86 mg Saturated Fats: 2.307 g
Additional Nutritional Information of Fish Moochim: item Value Added Sugar: NULL g Net-Carbs: 9.92 g Water: 22.15 g Omega 3s: 268 mg Omega 6s: 5984 mg PRAL score: 16.333 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 21 mcg Folate DFE: 21 mcg Betaine: NULL mg Retinol: 24 mcg Carotene, beta: 2 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 3 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 5840 mg Fatty acids, total polyunsaturated: 6502 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Fish Moochim: Vitamin A, IU: NULL IU Vitamin A, RAE: 24 mcg Thiamin (B1): 0.191 mg Riboflavin (B2): 0.178 mg Niacin (B3): 4.834 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.55 mg Folate (B9): 21 mcg Vitamin B-12: 5.67 mcg Vitamin C: 2 mg Vitamin D: 2.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.8 mg Vitamin K: 3.1 mcg Choline: 169.5 mg
Minerals in Fish Moochim: Calcium: 139 mg Iron: 2.34 mg Potassium: 933 mg Magnesium: 104 mg Phosphorus: 595 mg Sodium: 4965 mg Zinc: 1.38 mg Copper: 0.283 mg Manganese: NULL mg Selenium: 85.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Fish Moochim: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Fish Moochim: Nutritional Facts About Fish Moochim by Weight: Calories per 100g in Fish Moochim: 340 Calories per 200g in Fish Moochim: 680 Calories per 300g in Fish Moochim: 1020 Fish Moochim protein per 100g: 37.85 Fish Moochim protein per 200g: 75.7 Fish Moochim protein per 300g: 113.55 Fiber per 100g in Fish Moochim: 0.8 Fiber per 200g in Fish Moochim: 1.6 Fiber per 300g in Fish Moochim: 2.4 Carbs in Fish Moochim per 100g: 10.72 Carbs in Fish Moochim per 200g: 21.44 Carbs in Fish Moochim per 300g: 32.16 Fish Moochim sodium per 100g: 4965 Fish Moochim sodium per 200g: 9930 Fish Moochim sodium per 300g: 14895 Fish Moochim fat content per 100g: 15.74 Fish Moochim fat content per 200g: 31.48 Fish Moochim fat content per 300g: 47.22 Sugar content in Fish Moochim per 100g: 8.51 Sugar content in Fish Moochim per 200g: 17.02 Sugar content in Fish Moochim per 300g: 25.53 Fish Moochim vitamin D per 100g: 2.3 Fish Moochim vitamin D per 200g: 4.6 Fish Moochim vitamin D per 300g: 6.9 Source of calories in Fish Moochim
Calorie percentages:
Protein: 45.07%
carbohydrate: 12.76%
Calculate Values for Custom Weight for Fish Moochim: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 340 Calories: Running: 9 minutes Cycling: 13 minutes Weight Training: 17 minutes Aerobics: 13 minutes Individual Exercises to Burn 340 Calories: Running: 34 minutes Walking: 68 minutes Cycling: 51 minutes Swimming: 51 minutes Weight Training: 68 minutes Yoga: 85 minutes Aerobics: 51 minutes Jumping Rope: 34 minutes Strength Training: 102 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
