Nutritional Values per 100g of Fast Foods Fried Chicken Breast Meat And Skin And Breading: Calories: 230 kcal Fat: 12.44 g Protein: 23.51 g Carbohydrates: 6.03 g Sugars: 0 g Fiber: 0.1 g Cholesterol: 92 mg Saturated Fats: 3.316 g
Additional Nutritional Information of Fast Foods Fried Chicken Breast Meat And Skin And Breading: item Value Added Sugar: NULL g Net-Carbs: 5.93 g Water: 55.45 g Omega 3s: 10 mg Omega 6s: 1682 mg PRAL score: 12.811 Trans Fatty Acids: 0.192 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0 g Glucose (Dextrose): 0 g Fructose: 0 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: 6.32 g Folic acid: 10 mcg Food Folate: 11 mcg Folate DFE: 28 mcg Betaine: 6.3 mg Retinol: 10 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 6011 mg Fatty acids, total polyunsaturated: 2066 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Fast Foods Fried Chicken Breast Meat And Skin And Breading: Vitamin A, IU: 32 IU Vitamin A, RAE: 10 mcg Thiamin (B1): 0.104 mg Riboflavin (B2): 0.228 mg Niacin (B3): 7.869 mg Pantothenic acid (B5): 1.167 mg Vitamin B6: 0.263 mg Folate (B9): 21 mcg Vitamin B-12: 0.31 mcg Vitamin C: 0 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 5 IU Vitamin E (Alpha-Tocopherol): 0.48 mg Vitamin K: 0 mcg Choline: 78.9 mg
Minerals in Fast Foods Fried Chicken Breast Meat And Skin And Breading: Calcium: 45 mg Iron: 0.72 mg Potassium: 282 mg Magnesium: 26 mg Phosphorus: 230 mg Sodium: 657 mg Zinc: 0.92 mg Copper: 0.064 mg Manganese: 0.115 mg Selenium: 29.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Fast Foods Fried Chicken Breast Meat And Skin And Breading: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Fast Foods Fried Chicken Breast Meat And Skin And Breading: Nutritional Facts About Fast Foods Fried Chicken Breast Meat And Skin And Breading by Weight: Calories per 100g in Fast Foods Fried Chicken Breast Meat And Skin And Breading: 230 Calories per 200g in Fast Foods Fried Chicken Breast Meat And Skin And Breading: 460 Calories per 300g in Fast Foods Fried Chicken Breast Meat And Skin And Breading: 690 Fast Foods Fried Chicken Breast Meat And Skin And Breading protein per 100g: 23.51 Fast Foods Fried Chicken Breast Meat And Skin And Breading protein per 200g: 47.02 Fast Foods Fried Chicken Breast Meat And Skin And Breading protein per 300g: 70.53 Fiber per 100g in Fast Foods Fried Chicken Breast Meat And Skin And Breading: 0.1 Fiber per 200g in Fast Foods Fried Chicken Breast Meat And Skin And Breading: 0.2 Fiber per 300g in Fast Foods Fried Chicken Breast Meat And Skin And Breading: 0.3 Carbs in Fast Foods Fried Chicken Breast Meat And Skin And Breading per 100g: 6.03 Carbs in Fast Foods Fried Chicken Breast Meat And Skin And Breading per 200g: 12.06 Carbs in Fast Foods Fried Chicken Breast Meat And Skin And Breading per 300g: 18.09 Fast Foods Fried Chicken Breast Meat And Skin And Breading sodium per 100g: 657 Fast Foods Fried Chicken Breast Meat And Skin And Breading sodium per 200g: 1314 Fast Foods Fried Chicken Breast Meat And Skin And Breading sodium per 300g: 1971 Fast Foods Fried Chicken Breast Meat And Skin And Breading fat content per 100g: 12.44 Fast Foods Fried Chicken Breast Meat And Skin And Breading fat content per 200g: 24.88 Fast Foods Fried Chicken Breast Meat And Skin And Breading fat content per 300g: 37.32 Sugar content in Fast Foods Fried Chicken Breast Meat And Skin And Breading per 100g: 0 Sugar content in Fast Foods Fried Chicken Breast Meat And Skin And Breading per 200g: 0 Sugar content in Fast Foods Fried Chicken Breast Meat And Skin And Breading per 300g: 0 Fast Foods Fried Chicken Breast Meat And Skin And Breading vitamin D per 100g: 0.1 Fast Foods Fried Chicken Breast Meat And Skin And Breading vitamin D per 200g: 0.2 Fast Foods Fried Chicken Breast Meat And Skin And Breading vitamin D per 300g: 0.3 Source of calories in Fast Foods Fried Chicken Breast Meat And Skin And Breading
Calorie percentages: fat: 48.65%
Protein: 40.87%
carbohydrate: 10.48%
Calculate Values for Custom Weight for Fast Foods Fried Chicken Breast Meat And Skin And Breading: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 230 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 12 minutes Aerobics: 9 minutes Individual Exercises to Burn 230 Calories: Running: 23 minutes Walking: 46 minutes Cycling: 35 minutes Swimming: 35 minutes Weight Training: 46 minutes Yoga: 58 minutes Aerobics: 35 minutes Jumping Rope: 23 minutes Strength Training: 69 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.