Nutritional Values per 100g of Fajita With Vegetables: Calories: 161 kcal Fat: 8.61 g Protein: 5.47 g Carbohydrates: 15.89 g Sugars: 3.44 g Fiber: 1.9 g Cholesterol: 15 mg Saturated Fats: 3.868 g
Additional Nutritional Information of Fajita With Vegetables: item Value Added Sugar: NULL g Net-Carbs: 13.99 g Water: 68.28 g Omega 3s: 2 mg Omega 6s: 1229 mg PRAL score: 1.061 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 17 mcg Food Folate: 16 mcg Folate DFE: 44 mcg Betaine: NULL mg Retinol: 32 mcg Carotene, beta: 277 mcg Carotene, alpha: 4 mcg Lycopene: 892 mcg Lutein + Zeaxanthin: 189 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2434 mg Fatty acids, total polyunsaturated: 1415 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Fajita With Vegetables: Vitamin A, IU: NULL IU Vitamin A, RAE: 57 mcg Thiamin (B1): 0.144 mg Riboflavin (B2): 0.178 mg Niacin (B3): 1.649 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.14 mg Folate (B9): 33 mcg Vitamin B-12: 0.1 mcg Vitamin C: 22.3 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.7 mg Vitamin K: 6.1 mcg Choline: 10.4 mg
Minerals in Fajita With Vegetables: Calcium: 129 mg Iron: 1.16 mg Potassium: 190 mg Magnesium: 17 mg Phosphorus: 122 mg Sodium: 410 mg Zinc: 0.6 mg Copper: 0.076 mg Manganese: NULL mg Selenium: 7.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Fajita With Vegetables: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Fajita With Vegetables: Nutritional Facts About Fajita With Vegetables by Weight: Calories per 100g in Fajita With Vegetables: 161 Calories per 200g in Fajita With Vegetables: 322 Calories per 300g in Fajita With Vegetables: 483 Fajita With Vegetables protein per 100g: 5.47 Fajita With Vegetables protein per 200g: 10.94 Fajita With Vegetables protein per 300g: 16.41 Fiber per 100g in Fajita With Vegetables: 1.9 Fiber per 200g in Fajita With Vegetables: 3.8 Fiber per 300g in Fajita With Vegetables: 5.7 Carbs in Fajita With Vegetables per 100g: 15.89 Carbs in Fajita With Vegetables per 200g: 31.78 Carbs in Fajita With Vegetables per 300g: 47.67 Fajita With Vegetables sodium per 100g: 410 Fajita With Vegetables sodium per 200g: 820 Fajita With Vegetables sodium per 300g: 1230 Fajita With Vegetables fat content per 100g: 8.61 Fajita With Vegetables fat content per 200g: 17.22 Fajita With Vegetables fat content per 300g: 25.83 Sugar content in Fajita With Vegetables per 100g: 3.44 Sugar content in Fajita With Vegetables per 200g: 6.88 Sugar content in Fajita With Vegetables per 300g: 10.32 Fajita With Vegetables vitamin D per 100g: 0.1 Fajita With Vegetables vitamin D per 200g: 0.2 Fajita With Vegetables vitamin D per 300g: 0.3 Source of calories in Fajita With Vegetables
Calorie percentages:
Protein: 13.43%
carbohydrate: 39.01%
Calculate Values for Custom Weight for Fajita With Vegetables: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 161 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 8 minutes Aerobics: 6 minutes Individual Exercises to Burn 161 Calories: Running: 16 minutes Walking: 32 minutes Cycling: 24 minutes Swimming: 24 minutes Weight Training: 32 minutes Yoga: 40 minutes Aerobics: 24 minutes Jumping Rope: 16 minutes Strength Training: 48 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
