Nutritional Values per 100g of Enchilada Sauce Green: Calories: 28 kcal Fat: 0.59 g Protein: 0.99 g Carbohydrates: 5.5 g Sugars: 3.44 g Fiber: 1.4 g Cholesterol: 0 mg Saturated Fats: 0.077 g
Additional Nutritional Information of Enchilada Sauce Green: item Value Added Sugar: NULL g Net-Carbs: 4.1 g Water: 91.6 g Omega 3s: 10 mg Omega 6s: 199 mg PRAL score: -3.706 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 13 mcg Folate DFE: 13 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 182 mcg Carotene, alpha: 5 mcg Lycopene: 3188 mcg Lutein + Zeaxanthin: 245 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 75 mg Fatty acids, total polyunsaturated: 208 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Enchilada Sauce Green: Vitamin A, IU: NULL IU Vitamin A, RAE: 16 mcg Thiamin (B1): 0.06 mg Riboflavin (B2): 0.051 mg Niacin (B3): 1.042 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.092 mg Folate (B9): 13 mcg Vitamin B-12: 0 mcg Vitamin C: 32.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.34 mg Vitamin K: 8.4 mcg Choline: 7.2 mg
Minerals in Enchilada Sauce Green: Calcium: 11 mg Iron: 0.49 mg Potassium: 224 mg Magnesium: 15 mg Phosphorus: 29 mg Sodium: 231 mg Zinc: 0.17 mg Copper: 0.063 mg Manganese: NULL mg Selenium: 0.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Enchilada Sauce Green: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Enchilada Sauce Green: Nutritional Facts About Enchilada Sauce Green by Weight: Calories per 100g in Enchilada Sauce Green: 28 Calories per 200g in Enchilada Sauce Green: 56 Calories per 300g in Enchilada Sauce Green: 84 Enchilada Sauce Green protein per 100g: 0.99 Enchilada Sauce Green protein per 200g: 1.98 Enchilada Sauce Green protein per 300g: 2.97 Fiber per 100g in Enchilada Sauce Green: 1.4 Fiber per 200g in Enchilada Sauce Green: 2.8 Fiber per 300g in Enchilada Sauce Green: 4.2 Carbs in Enchilada Sauce Green per 100g: 5.5 Carbs in Enchilada Sauce Green per 200g: 11 Carbs in Enchilada Sauce Green per 300g: 16.5 Enchilada Sauce Green sodium per 100g: 231 Enchilada Sauce Green sodium per 200g: 462 Enchilada Sauce Green sodium per 300g: 693 Enchilada Sauce Green fat content per 100g: 0.59 Enchilada Sauce Green fat content per 200g: 1.18 Enchilada Sauce Green fat content per 300g: 1.77 Sugar content in Enchilada Sauce Green per 100g: 3.44 Sugar content in Enchilada Sauce Green per 200g: 6.88 Sugar content in Enchilada Sauce Green per 300g: 10.32 Enchilada Sauce Green vitamin D per 100g: 0 Enchilada Sauce Green vitamin D per 200g: 0 Enchilada Sauce Green vitamin D per 300g: 0 Source of calories in Enchilada Sauce Green
Calorie percentages:
Protein: 12.66%
carbohydrate: 70.35%
Calculate Values for Custom Weight for Enchilada Sauce Green: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 28 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 1 minutes Aerobics: 1 minutes Individual Exercises to Burn 28 Calories: Running: 3 minutes Walking: 6 minutes Cycling: 4 minutes Swimming: 4 minutes Weight Training: 6 minutes Yoga: 7 minutes Aerobics: 4 minutes Jumping Rope: 3 minutes Strength Training: 8 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
