Nutritional Values per 100g of Eggplant Pickled: Calories: 49 kcal Fat: 0.7 g Protein: 0.9 g Carbohydrates: 9.77 g Sugars: 4.8 g Fiber: 2.5 g Cholesterol: 0 mg Saturated Fats: 0.14 g
Additional Nutritional Information of Eggplant Pickled: item Value Added Sugar: NULL g Net-Carbs: 7.27 g Water: 86.9 g Omega 3s: 49 mg Omega 6s: 245 mg PRAL score: 0.038 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 20 mcg Folate DFE: 20 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 30 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 63 mg Fatty acids, total polyunsaturated: 294 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Eggplant Pickled: Vitamin A, IU: 50 IU Vitamin A, RAE: 3 mcg Thiamin (B1): 0.05 mg Riboflavin (B2): 0.07 mg Niacin (B3): 0.66 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.14 mg Folate (B9): 20 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.03 mg Vitamin K: 3.7 mcg Choline: 11.9 mg
Minerals in Eggplant Pickled: Calcium: 25 mg Iron: 0.77 mg Potassium: 12 mg Magnesium: 6 mg Phosphorus: 9 mg Sodium: 1674 mg Zinc: 0.23 mg Copper: 0.173 mg Manganese: NULL mg Selenium: 0.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Eggplant Pickled: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Eggplant Pickled: Nutritional Facts About Eggplant Pickled by Weight: Calories per 100g in Eggplant Pickled: 49 Calories per 200g in Eggplant Pickled: 98 Calories per 300g in Eggplant Pickled: 147 Eggplant Pickled protein per 100g: 0.9 Eggplant Pickled protein per 200g: 1.8 Eggplant Pickled protein per 300g: 2.7 Fiber per 100g in Eggplant Pickled: 2.5 Fiber per 200g in Eggplant Pickled: 5 Fiber per 300g in Eggplant Pickled: 7.5 Carbs in Eggplant Pickled per 100g: 9.77 Carbs in Eggplant Pickled per 200g: 19.54 Carbs in Eggplant Pickled per 300g: 29.31 Eggplant Pickled sodium per 100g: 1674 Eggplant Pickled sodium per 200g: 3348 Eggplant Pickled sodium per 300g: 5022 Eggplant Pickled fat content per 100g: 0.7 Eggplant Pickled fat content per 200g: 1.4 Eggplant Pickled fat content per 300g: 2.1 Sugar content in Eggplant Pickled per 100g: 4.8 Sugar content in Eggplant Pickled per 200g: 9.6 Sugar content in Eggplant Pickled per 300g: 14.4 Eggplant Pickled vitamin D per 100g: 0 Eggplant Pickled vitamin D per 200g: 0 Eggplant Pickled vitamin D per 300g: 0 Source of calories in Eggplant Pickled
Calorie percentages:
Protein: 7.35%
carbohydrate: 79.79%
Calculate Values for Custom Weight for Eggplant Pickled: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 49 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 2 minutes Aerobics: 2 minutes Individual Exercises to Burn 49 Calories: Running: 5 minutes Walking: 10 minutes Cycling: 7 minutes Swimming: 7 minutes Weight Training: 10 minutes Yoga: 12 minutes Aerobics: 7 minutes Jumping Rope: 5 minutes Strength Training: 15 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
