Nutritional Values per 100g of Egg Whole Pickled: Calories: 154 kcal Fat: 10.53 g Protein: 12.49 g Carbohydrates: 1.11 g Sugars: 1.11 g Fiber: 0 g Cholesterol: 370 mg Saturated Fats: 3.243 g
Additional Nutritional Information of Egg Whole Pickled: item Value Added Sugar: NULL g Net-Carbs: 1.11 g Water: 74.07 g Omega 3s: 43 mg Omega 6s: 1179 mg PRAL score: 8.897 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 44 mcg Folate DFE: 44 mcg Betaine: NULL mg Retinol: 147 mcg Carotene, beta: 11 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 350 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4047 mg Fatty acids, total polyunsaturated: 1403 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Egg Whole Pickled: Vitamin A, IU: NULL IU Vitamin A, RAE: 148 mcg Thiamin (B1): 0.066 mg Riboflavin (B2): 0.509 mg Niacin (B3): 0.064 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.12 mg Folate (B9): 44 mcg Vitamin B-12: 1.1 mcg Vitamin C: 0 mg Vitamin D: 2.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.02 mg Vitamin K: 0.3 mcg Choline: 291.6 mg
Minerals in Egg Whole Pickled: Calcium: 50 mg Iron: 1.18 mg Potassium: 125 mg Magnesium: 10 mg Phosphorus: 171 mg Sodium: 412 mg Zinc: 1.04 mg Copper: 0.013 mg Manganese: NULL mg Selenium: 30.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Egg Whole Pickled: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Egg Whole Pickled: Nutritional Facts About Egg Whole Pickled by Weight: Calories per 100g in Egg Whole Pickled: 154 Calories per 200g in Egg Whole Pickled: 308 Calories per 300g in Egg Whole Pickled: 462 Egg Whole Pickled protein per 100g: 12.49 Egg Whole Pickled protein per 200g: 24.98 Egg Whole Pickled protein per 300g: 37.47 Fiber per 100g in Egg Whole Pickled: 0 Fiber per 200g in Egg Whole Pickled: 0 Fiber per 300g in Egg Whole Pickled: 0 Carbs in Egg Whole Pickled per 100g: 1.11 Carbs in Egg Whole Pickled per 200g: 2.22 Carbs in Egg Whole Pickled per 300g: 3.33 Egg Whole Pickled sodium per 100g: 412 Egg Whole Pickled sodium per 200g: 824 Egg Whole Pickled sodium per 300g: 1236 Egg Whole Pickled fat content per 100g: 10.53 Egg Whole Pickled fat content per 200g: 21.06 Egg Whole Pickled fat content per 300g: 31.59 Sugar content in Egg Whole Pickled per 100g: 1.11 Sugar content in Egg Whole Pickled per 200g: 2.22 Sugar content in Egg Whole Pickled per 300g: 3.33 Egg Whole Pickled vitamin D per 100g: 2.2 Egg Whole Pickled vitamin D per 200g: 4.4 Egg Whole Pickled vitamin D per 300g: 6.6 Source of calories in Egg Whole Pickled
Calorie percentages:
Protein: 33.49%
carbohydrate: 2.98%
Calculate Values for Custom Weight for Egg Whole Pickled: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 154 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 8 minutes Aerobics: 6 minutes Individual Exercises to Burn 154 Calories: Running: 15 minutes Walking: 31 minutes Cycling: 23 minutes Swimming: 23 minutes Weight Training: 31 minutes Yoga: 39 minutes Aerobics: 23 minutes Jumping Rope: 15 minutes Strength Training: 46 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
