Nutritional Values per 100g of Duck Coated Fried: Calories: 225 kcal Fat: 10.92 g Protein: 22.3 g Carbohydrates: 7.95 g Sugars: 0.14 g Fiber: 0.2 g Cholesterol: 102 mg Saturated Fats: 3.721 g
Additional Nutritional Information of Duck Coated Fried: item Value Added Sugar: NULL g Net-Carbs: 7.75 g Water: 56.81 g Omega 3s: 1 mg Omega 6s: 1806 mg PRAL score: 12.15 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 9 mcg Food Folate: 20 mcg Folate DFE: 35 mcg Betaine: NULL mg Retinol: 25 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 15 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3429 mg Fatty acids, total polyunsaturated: 1977 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Duck Coated Fried: Vitamin A, IU: NULL IU Vitamin A, RAE: 25 mcg Thiamin (B1): 0.346 mg Riboflavin (B2): 0.516 mg Niacin (B3): 5.369 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.323 mg Folate (B9): 29 mcg Vitamin B-12: 0.33 mcg Vitamin C: 5.4 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.07 mg Vitamin K: 5.2 mcg Choline: 53 mg
Minerals in Duck Coated Fried: Calcium: 18 mg Iron: 2.94 mg Potassium: 265 mg Magnesium: 19 mg Phosphorus: 204 mg Sodium: 345 mg Zinc: 2.29 mg Copper: 0.293 mg Manganese: NULL mg Selenium: 19.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Duck Coated Fried: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Duck Coated Fried: Nutritional Facts About Duck Coated Fried by Weight: Calories per 100g in Duck Coated Fried: 225 Calories per 200g in Duck Coated Fried: 450 Calories per 300g in Duck Coated Fried: 675 Duck Coated Fried protein per 100g: 22.3 Duck Coated Fried protein per 200g: 44.6 Duck Coated Fried protein per 300g: 66.9 Fiber per 100g in Duck Coated Fried: 0.2 Fiber per 200g in Duck Coated Fried: 0.4 Fiber per 300g in Duck Coated Fried: 0.6 Carbs in Duck Coated Fried per 100g: 7.95 Carbs in Duck Coated Fried per 200g: 15.9 Carbs in Duck Coated Fried per 300g: 23.85 Duck Coated Fried sodium per 100g: 345 Duck Coated Fried sodium per 200g: 690 Duck Coated Fried sodium per 300g: 1035 Duck Coated Fried fat content per 100g: 10.92 Duck Coated Fried fat content per 200g: 21.84 Duck Coated Fried fat content per 300g: 32.76 Sugar content in Duck Coated Fried per 100g: 0.14 Sugar content in Duck Coated Fried per 200g: 0.28 Sugar content in Duck Coated Fried per 300g: 0.42 Duck Coated Fried vitamin D per 100g: 0.2 Duck Coated Fried vitamin D per 200g: 0.4 Duck Coated Fried vitamin D per 300g: 0.6 Source of calories in Duck Coated Fried
Calorie percentages:
Protein: 40.68%
carbohydrate: 14.50%
Calculate Values for Custom Weight for Duck Coated Fried: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 225 Calories: Running: 6 minutes Cycling: 8 minutes Weight Training: 11 minutes Aerobics: 8 minutes Individual Exercises to Burn 225 Calories: Running: 23 minutes Walking: 45 minutes Cycling: 34 minutes Swimming: 34 minutes Weight Training: 45 minutes Yoga: 56 minutes Aerobics: 34 minutes Jumping Rope: 23 minutes Strength Training: 68 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
