Nutritional Values per 100g of Dried Agar Seaweed: Calories: 306 kcal Fat: 0.3 g Protein: 6.21 g Carbohydrates: 80.88 g Sugars: 2.97 g Fiber: 7.7 g Cholesterol: 0 mg Saturated Fats: 0.061 g
Additional Nutritional Information of Dried Agar Seaweed: item Value Added Sugar: NULL g Net-Carbs: 73.18 g Water: 8.68 g Omega 3s: 87 mg Omega 6s: 4 mg PRAL score: -47.147 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 580 mcg Folate DFE: 580 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 27 mg Fatty acids, total polyunsaturated: 102 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Dried Agar Seaweed: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.01 mg Riboflavin (B2): 0.222 mg Niacin (B3): 0.202 mg Pantothenic acid (B5): 3.018 mg Vitamin B6: 0.303 mg Folate (B9): 580 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 5 mg Vitamin K: 24.4 mcg Choline: 63.3 mg
Minerals in Dried Agar Seaweed: Calcium: 625 mg Iron: 21.4 mg Potassium: 1125 mg Magnesium: 770 mg Phosphorus: 52 mg Sodium: 102 mg Zinc: 5.8 mg Copper: 0.61 mg Manganese: 4.3 mg Selenium: 7.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Dried Agar Seaweed: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Dried Agar Seaweed: Nutritional Facts About Dried Agar Seaweed by Weight: Calories per 100g in Dried Agar Seaweed: 306 Calories per 200g in Dried Agar Seaweed: 612 Calories per 300g in Dried Agar Seaweed: 918 Dried Agar Seaweed protein per 100g: 6.21 Dried Agar Seaweed protein per 200g: 12.42 Dried Agar Seaweed protein per 300g: 18.63 Fiber per 100g in Dried Agar Seaweed: 7.7 Fiber per 200g in Dried Agar Seaweed: 15.4 Fiber per 300g in Dried Agar Seaweed: 23.1 Carbs in Dried Agar Seaweed per 100g: 80.88 Carbs in Dried Agar Seaweed per 200g: 161.76 Carbs in Dried Agar Seaweed per 300g: 242.64 Dried Agar Seaweed sodium per 100g: 102 Dried Agar Seaweed sodium per 200g: 204 Dried Agar Seaweed sodium per 300g: 306 Dried Agar Seaweed fat content per 100g: 0.3 Dried Agar Seaweed fat content per 200g: 0.6 Dried Agar Seaweed fat content per 300g: 0.9 Sugar content in Dried Agar Seaweed per 100g: 2.97 Sugar content in Dried Agar Seaweed per 200g: 5.94 Sugar content in Dried Agar Seaweed per 300g: 8.91 Dried Agar Seaweed vitamin D per 100g: 0 Dried Agar Seaweed vitamin D per 200g: 0 Dried Agar Seaweed vitamin D per 300g: 0 Source of calories in Dried Agar Seaweed
Calorie percentages:
Protein: 7.08%
carbohydrate: 92.16%
Calculate Values for Custom Weight for Dried Agar Seaweed: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 306 Calories: Running: 8 minutes Cycling: 11 minutes Weight Training: 15 minutes Aerobics: 11 minutes Individual Exercises to Burn 306 Calories: Running: 31 minutes Walking: 61 minutes Cycling: 46 minutes Swimming: 46 minutes Weight Training: 61 minutes Yoga: 77 minutes Aerobics: 46 minutes Jumping Rope: 31 minutes Strength Training: 92 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
