Nutritional Values per 100g of Dressing Honey Mustard Fat-Free: Calories: 169 kcal Fat: 1.47 g Protein: 1.07 g Carbohydrates: 38.43 g Sugars: 17.75 g Fiber: 1.2 g Cholesterol: 1 mg Saturated Fats: 0.349 g
Additional Nutritional Information of Dressing Honey Mustard Fat-Free: item Value Added Sugar: NULL g Net-Carbs: 37.23 g Water: 56.17 g Omega 3s: 100 mg Omega 6s: 180 mg PRAL score: -0.217 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 9 mcg Folate DFE: 9 mcg Betaine: NULL mg Retinol: 4 mcg Carotene, beta: 2 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 15 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 708 mg Fatty acids, total polyunsaturated: 287 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Dressing Honey Mustard Fat-Free: Vitamin A, IU: 18 IU Vitamin A, RAE: 5 mcg Thiamin (B1): 0.043 mg Riboflavin (B2): 0.021 mg Niacin (B3): 0.151 mg Pantothenic acid (B5): 0.074 mg Vitamin B6: 0.053 mg Folate (B9): 9 mcg Vitamin B-12: 0.02 mcg Vitamin C: 2.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.8 mg Vitamin K: 0.3 mcg Choline: 5.5 mg
Minerals in Dressing Honey Mustard Fat-Free: Calcium: 24 mg Iron: 0.36 mg Potassium: 69 mg Magnesium: 13 mg Phosphorus: 37 mg Sodium: 1004 mg Zinc: 0.29 mg Copper: 0.04 mg Manganese: 0.115 mg Selenium: 6.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Dressing Honey Mustard Fat-Free: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Dressing Honey Mustard Fat-Free: Nutritional Facts About Dressing Honey Mustard Fat-Free by Weight: Calories per 100g in Dressing Honey Mustard Fat-Free: 169 Calories per 200g in Dressing Honey Mustard Fat-Free: 338 Calories per 300g in Dressing Honey Mustard Fat-Free: 507 Dressing Honey Mustard Fat-Free protein per 100g: 1.07 Dressing Honey Mustard Fat-Free protein per 200g: 2.14 Dressing Honey Mustard Fat-Free protein per 300g: 3.21 Fiber per 100g in Dressing Honey Mustard Fat-Free: 1.2 Fiber per 200g in Dressing Honey Mustard Fat-Free: 2.4 Fiber per 300g in Dressing Honey Mustard Fat-Free: 3.6 Carbs in Dressing Honey Mustard Fat-Free per 100g: 38.43 Carbs in Dressing Honey Mustard Fat-Free per 200g: 76.86 Carbs in Dressing Honey Mustard Fat-Free per 300g: 115.29 Dressing Honey Mustard Fat-Free sodium per 100g: 1004 Dressing Honey Mustard Fat-Free sodium per 200g: 2008 Dressing Honey Mustard Fat-Free sodium per 300g: 3012 Dressing Honey Mustard Fat-Free fat content per 100g: 1.47 Dressing Honey Mustard Fat-Free fat content per 200g: 2.94 Dressing Honey Mustard Fat-Free fat content per 300g: 4.41 Sugar content in Dressing Honey Mustard Fat-Free per 100g: 17.75 Sugar content in Dressing Honey Mustard Fat-Free per 200g: 35.5 Sugar content in Dressing Honey Mustard Fat-Free per 300g: 53.25 Dressing Honey Mustard Fat-Free vitamin D per 100g: 0 Dressing Honey Mustard Fat-Free vitamin D per 200g: 0 Dressing Honey Mustard Fat-Free vitamin D per 300g: 0 Source of calories in Dressing Honey Mustard Fat-Free
Calorie percentages:
Protein: 2.50%
carbohydrate: 89.77%
Calculate Values for Custom Weight for Dressing Honey Mustard Fat-Free: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 169 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 8 minutes Aerobics: 6 minutes Individual Exercises to Burn 169 Calories: Running: 17 minutes Walking: 34 minutes Cycling: 25 minutes Swimming: 25 minutes Weight Training: 34 minutes Yoga: 42 minutes Aerobics: 25 minutes Jumping Rope: 17 minutes Strength Training: 51 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
