Nutritional Values per 100g of Double Bacon Cheeseburger 2 Large Patties With Condiments On Bun From Fast Food / Restaurant: Calories: 293 kcal Fat: 17.32 g Protein: 17.3 g Carbohydrates: 16.99 g Sugars: 3.91 g Fiber: 0.8 g Cholesterol: 53 mg Saturated Fats: 7.261 g
Additional Nutritional Information of Double Bacon Cheeseburger 2 Large Patties With Condiments On Bun From Fast Food / Restaurant: item Value Added Sugar: NULL g Net-Carbs: 16.19 g Water: 45.75 g Omega 3s: 18 mg Omega 6s: 1368 mg PRAL score: 7.532 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 24 mcg Food Folate: 16 mcg Folate DFE: 57 mcg Betaine: NULL mg Retinol: 38 mcg Carotene, beta: 48 mcg Carotene, alpha: 1 mcg Lycopene: 921 mcg Lutein + Zeaxanthin: 16 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 6574 mg Fatty acids, total polyunsaturated: 1603 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Double Bacon Cheeseburger 2 Large Patties With Condiments On Bun From Fast Food / Restaurant: Vitamin A, IU: NULL IU Vitamin A, RAE: 42 mcg Thiamin (B1): 0.251 mg Riboflavin (B2): 0.206 mg Niacin (B3): 3.883 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.233 mg Folate (B9): 40 mcg Vitamin B-12: 1.27 mcg Vitamin C: 2.7 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.35 mg Vitamin K: 4.4 mcg Choline: 46.5 mg
Minerals in Double Bacon Cheeseburger 2 Large Patties With Condiments On Bun From Fast Food / Restaurant: Calcium: 142 mg Iron: 2.27 mg Potassium: 242 mg Magnesium: 22 mg Phosphorus: 178 mg Sodium: 681 mg Zinc: 2.79 mg Copper: 0.082 mg Manganese: NULL mg Selenium: 19.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Double Bacon Cheeseburger 2 Large Patties With Condiments On Bun From Fast Food / Restaurant: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Double Bacon Cheeseburger 2 Large Patties With Condiments On Bun From Fast Food / Restaurant: Nutritional Facts About Double Bacon Cheeseburger 2 Large Patties With Condiments On Bun From Fast Food / Restaurant by Weight: Calories per 100g in Double Bacon Cheeseburger 2 Large Patties With Condiments On Bun From Fast Food / Restaurant: 293 Calories per 200g in Double Bacon Cheeseburger 2 Large Patties With Condiments On Bun From Fast Food / Restaurant: 586 Calories per 300g in Double Bacon Cheeseburger 2 Large Patties With Condiments On Bun From Fast Food / Restaurant: 879 Double Bacon Cheeseburger 2 Large Patties With Condiments On Bun From Fast Food / Restaurant protein per 100g: 17.3 Double Bacon Cheeseburger 2 Large Patties With Condiments On Bun From Fast Food / Restaurant protein per 200g: 34.6 Double Bacon Cheeseburger 2 Large Patties With Condiments On Bun From Fast Food / Restaurant protein per 300g: 51.9 Fiber per 100g in Double Bacon Cheeseburger 2 Large Patties With Condiments On Bun From Fast Food / Restaurant: 0.8 Fiber per 200g in Double Bacon Cheeseburger 2 Large Patties With Condiments On Bun From Fast Food / Restaurant: 1.6 Fiber per 300g in Double Bacon Cheeseburger 2 Large Patties With Condiments On Bun From Fast Food / Restaurant: 2.4 Carbs in Double Bacon Cheeseburger 2 Large Patties With Condiments On Bun From Fast Food / Restaurant per 100g: 16.99 Carbs in Double Bacon Cheeseburger 2 Large Patties With Condiments On Bun From Fast Food / Restaurant per 200g: 33.98 Carbs in Double Bacon Cheeseburger 2 Large Patties With Condiments On Bun From Fast Food / Restaurant per 300g: 50.97 Double Bacon Cheeseburger 2 Large Patties With Condiments On Bun From Fast Food / Restaurant sodium per 100g: 681 Double Bacon Cheeseburger 2 Large Patties With Condiments On Bun From Fast Food / Restaurant sodium per 200g: 1362 Double Bacon Cheeseburger 2 Large Patties With Condiments On Bun From Fast Food / Restaurant sodium per 300g: 2043 Double Bacon Cheeseburger 2 Large Patties With Condiments On Bun From Fast Food / Restaurant fat content per 100g: 17.32 Double Bacon Cheeseburger 2 Large Patties With Condiments On Bun From Fast Food / Restaurant fat content per 200g: 34.64 Double Bacon Cheeseburger 2 Large Patties With Condiments On Bun From Fast Food / Restaurant fat content per 300g: 51.96 Sugar content in Double Bacon Cheeseburger 2 Large Patties With Condiments On Bun From Fast Food / Restaurant per 100g: 3.91 Sugar content in Double Bacon Cheeseburger 2 Large Patties With Condiments On Bun From Fast Food / Restaurant per 200g: 7.82 Sugar content in Double Bacon Cheeseburger 2 Large Patties With Condiments On Bun From Fast Food / Restaurant per 300g: 11.73 Double Bacon Cheeseburger 2 Large Patties With Condiments On Bun From Fast Food / Restaurant vitamin D per 100g: 0.2 Double Bacon Cheeseburger 2 Large Patties With Condiments On Bun From Fast Food / Restaurant vitamin D per 200g: 0.4 Double Bacon Cheeseburger 2 Large Patties With Condiments On Bun From Fast Food / Restaurant vitamin D per 300g: 0.6 Source of calories in Double Bacon Cheeseburger 2 Large Patties With Condiments On Bun From Fast Food / Restaurant
Calorie percentages:
Protein: 23.61%
carbohydrate: 23.19%
Calculate Values for Custom Weight for Double Bacon Cheeseburger 2 Large Patties With Condiments On Bun From Fast Food / Restaurant: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 293 Calories: Running: 7 minutes Cycling: 11 minutes Weight Training: 15 minutes Aerobics: 11 minutes Individual Exercises to Burn 293 Calories: Running: 29 minutes Walking: 59 minutes Cycling: 44 minutes Swimming: 44 minutes Weight Training: 59 minutes Yoga: 73 minutes Aerobics: 44 minutes Jumping Rope: 29 minutes Strength Training: 88 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
