Nutritional Values per 100g of Dip Nfs: Calories: 433 kcal Fat: 45.84 g Protein: 2.24 g Carbohydrates: 3.49 g Sugars: 2.48 g Fiber: 0.3 g Cholesterol: 50 mg Saturated Fats: 10.652 g
Additional Nutritional Information of Dip Nfs: item Value Added Sugar: NULL g Net-Carbs: 3.19 g Water: 46.07 g Omega 3s: 11 mg Omega 6s: 19331 mg PRAL score: -0.297 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 8 mcg Folate DFE: 8 mcg Betaine: NULL mg Retinol: 66 mcg Carotene, beta: 26 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 31 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 10430 mg Fatty acids, total polyunsaturated: 22115 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Dip Nfs: Vitamin A, IU: NULL IU Vitamin A, RAE: 69 mcg Thiamin (B1): 0.02 mg Riboflavin (B2): 0.129 mg Niacin (B3): 0.15 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.036 mg Folate (B9): 8 mcg Vitamin B-12: 0.2 mcg Vitamin C: 1.7 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.86 mg Vitamin K: 93.1 mcg Choline: 28 mg
Minerals in Dip Nfs: Calcium: 76 mg Iron: 0.36 mg Potassium: 112 mg Magnesium: 10 mg Phosphorus: 60 mg Sodium: 709 mg Zinc: 0.33 mg Copper: 0.027 mg Manganese: NULL mg Selenium: 3.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Dip Nfs: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Nutritional Facts About Dip Nfs by Weight: Calories per 100g in Dip Nfs: 433 Calories per 200g in Dip Nfs: 866 Calories per 300g in Dip Nfs: 1299 Dip Nfs protein per 100g: 2.24 Dip Nfs protein per 200g: 4.48 Dip Nfs protein per 300g: 6.72 Fiber per 100g in Dip Nfs: 0.3 Fiber per 200g in Dip Nfs: 0.6 Fiber per 300g in Dip Nfs: 0.9 Carbs in Dip Nfs per 100g: 3.49 Carbs in Dip Nfs per 200g: 6.98 Carbs in Dip Nfs per 300g: 10.47 Dip Nfs sodium per 100g: 709 Dip Nfs sodium per 200g: 1418 Dip Nfs sodium per 300g: 2127 Dip Nfs fat content per 100g: 45.84 Dip Nfs fat content per 200g: 91.68 Dip Nfs fat content per 300g: 137.52 Sugar content in Dip Nfs per 100g: 2.48 Sugar content in Dip Nfs per 200g: 4.96 Sugar content in Dip Nfs per 300g: 7.44 Dip Nfs vitamin D per 100g: 0.1 Dip Nfs vitamin D per 200g: 0.2 Dip Nfs vitamin D per 300g: 0.3 Source of calories in Dip Nfs
Calorie percentages:
Protein: 2.06%
carbohydrate: 3.21%
Calculate Values for Custom Weight for Dip Nfs: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 433 Calories: Running: 11 minutes Cycling: 16 minutes Weight Training: 22 minutes Aerobics: 16 minutes Individual Exercises to Burn 433 Calories: Running: 43 minutes Walking: 87 minutes Cycling: 65 minutes Swimming: 65 minutes Weight Training: 87 minutes Yoga: 108 minutes Aerobics: 65 minutes Jumping Rope: 43 minutes Strength Training: 130 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
