Nutritional Values per 100g of Dill Pickles: Calories: 12 kcal Fat: 0.3 g Protein: 0.5 g Carbohydrates: 2.41 g Sugars: 1.07 g Fiber: 1 g Cholesterol: 0 mg Saturated Fats: 0.079 g
Additional Nutritional Information of Dill Pickles: item Value Added Sugar: NULL g Net-Carbs: 1.41 g Water: 94.34 g Omega 3s: 70 mg Omega 6s: 52 mg PRAL score: -2.557 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0 g Glucose (Dextrose): 0.52 g Fructose: 0.55 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: NULL g Folic acid: 0 mcg Food Folate: 8 mcg Folate DFE: 8 mcg Betaine: 0 mg Retinol: 0 mcg Carotene, beta: 53 mcg Carotene, alpha: 13 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 28 mcg Menaquinone-4: 0 mcg Fatty acids, total monounsaturated: 5 mg Fatty acids, total polyunsaturated: 122 mg Alcohol: 37 g Theobromine: 22 mg
Vitamins in Dill Pickles: Vitamin A, IU: 125 IU Vitamin A, RAE: 6 mcg Thiamin (B1): 0.045 mg Riboflavin (B2): 0.057 mg Niacin (B3): 0.109 mg Pantothenic acid (B5): 0.201 mg Vitamin B6: 0.035 mg Folate (B9): 8 mcg Vitamin B-12: 0 mcg Vitamin C: 2.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.03 mg Vitamin K: 17.3 mcg Choline: 3.4 mg
Minerals in Dill Pickles: Calcium: 57 mg Iron: 0.26 mg Potassium: 117 mg Magnesium: 7 mg Phosphorus: 16 mg Sodium: 809 mg Zinc: 0.1 mg Copper: 0.028 mg Manganese: 0.062 mg Selenium: 0 mcg Fluoride: 30.1 mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Dill Pickles: Tryptophan: 5 mg Threonine: 17 mg Isoleucine: 19 mg Leucine: 26 mg Lysine: 26 mg Methionine: 5 mg Cystine: 4 mg Phenylalanine: 17 mg Tyrosine: 10 mg Valine: 20 mg Arginine: 40 mg Histidine: 9 mg Alanine: 21 mg Aspartic acid: 37 mg Glutamic acid: 177 mg Glycine: 22 mg Proline: 14 mg Serine: 18 mg Hydroxyproline: NULL mg
Caffeine in Dill Pickles: Nutritional Facts About Dill Pickles by Weight: Calories per 100g in Dill Pickles: 12 Calories per 200g in Dill Pickles: 24 Calories per 300g in Dill Pickles: 36 Dill Pickles protein per 100g: 0.5 Dill Pickles protein per 200g: 1 Dill Pickles protein per 300g: 1.5 Fiber per 100g in Dill Pickles: 1 Fiber per 200g in Dill Pickles: 2 Fiber per 300g in Dill Pickles: 3 Carbs in Dill Pickles per 100g: 2.41 Carbs in Dill Pickles per 200g: 4.82 Carbs in Dill Pickles per 300g: 7.23 Dill Pickles sodium per 100g: 809 Dill Pickles sodium per 200g: 1618 Dill Pickles sodium per 300g: 2427 Dill Pickles fat content per 100g: 0.3 Dill Pickles fat content per 200g: 0.6 Dill Pickles fat content per 300g: 0.9 Sugar content in Dill Pickles per 100g: 1.07 Sugar content in Dill Pickles per 200g: 2.14 Sugar content in Dill Pickles per 300g: 3.21 Dill Pickles vitamin D per 100g: 0 Dill Pickles vitamin D per 200g: 0 Dill Pickles vitamin D per 300g: 0 Source of calories in Dill Pickles
Calorie percentages: fat: 18.83%
Protein: 13.95%
carbohydrate: 67.22%
Calculate Values for Custom Weight for Dill Pickles: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 12 Calories: Running: 0 minutes Cycling: 0 minutes Weight Training: 1 minutes Aerobics: 0 minutes Individual Exercises to Burn 12 Calories: Running: 1 minutes Walking: 2 minutes Cycling: 2 minutes Swimming: 2 minutes Weight Training: 2 minutes Yoga: 3 minutes Aerobics: 2 minutes Jumping Rope: 1 minutes Strength Training: 4 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.