Nutritional Values per 100g of Dandelion Greens Cooked Boiled Drained With Salt: Calories: 33 kcal Fat: 0.6 g Protein: 2 g Carbohydrates: 6.4 g Sugars: 1.62 g Fiber: 2.9 g Cholesterol: 0 mg Saturated Fats: NULL g
Additional Nutritional Information of Dandelion Greens Cooked Boiled Drained With Salt: item Value Added Sugar: NULL g Net-Carbs: 3.5 g Water: 89.8 g Omega 3s: NULL mg Omega 6s: NULL mg PRAL score: -4.812 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 13 mcg Folate DFE: 13 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 8727 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 3398 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: NULL mg Fatty acids, total polyunsaturated: NULL mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Dandelion Greens Cooked Boiled Drained With Salt: Vitamin A, IU: 14544 IU Vitamin A, RAE: 727 mcg Thiamin (B1): 0.13 mg Riboflavin (B2): 0.175 mg Niacin (B3): 0.514 mg Pantothenic acid (B5): 0.057 mg Vitamin B6: 0.16 mg Folate (B9): 13 mcg Vitamin B-12: 0 mcg Vitamin C: 18 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.6 mg Vitamin K: 358.9 mcg Choline: 27.6 mg
Minerals in Dandelion Greens Cooked Boiled Drained With Salt: Calcium: 140 mg Iron: 1.8 mg Potassium: 232 mg Magnesium: 24 mg Phosphorus: 42 mg Sodium: 280 mg Zinc: 0.28 mg Copper: 0.115 mg Manganese: 0.23 mg Selenium: 0.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Dandelion Greens Cooked Boiled Drained With Salt: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Dandelion Greens Cooked Boiled Drained With Salt: Nutritional Facts About Dandelion Greens Cooked Boiled Drained With Salt by Weight: Calories per 100g in Dandelion Greens Cooked Boiled Drained With Salt: 33 Calories per 200g in Dandelion Greens Cooked Boiled Drained With Salt: 66 Calories per 300g in Dandelion Greens Cooked Boiled Drained With Salt: 99 Dandelion Greens Cooked Boiled Drained With Salt protein per 100g: 2 Dandelion Greens Cooked Boiled Drained With Salt protein per 200g: 4 Dandelion Greens Cooked Boiled Drained With Salt protein per 300g: 6 Fiber per 100g in Dandelion Greens Cooked Boiled Drained With Salt: 2.9 Fiber per 200g in Dandelion Greens Cooked Boiled Drained With Salt: 5.8 Fiber per 300g in Dandelion Greens Cooked Boiled Drained With Salt: 8.7 Carbs in Dandelion Greens Cooked Boiled Drained With Salt per 100g: 6.4 Carbs in Dandelion Greens Cooked Boiled Drained With Salt per 200g: 12.8 Carbs in Dandelion Greens Cooked Boiled Drained With Salt per 300g: 19.2 Dandelion Greens Cooked Boiled Drained With Salt sodium per 100g: 280 Dandelion Greens Cooked Boiled Drained With Salt sodium per 200g: 560 Dandelion Greens Cooked Boiled Drained With Salt sodium per 300g: 840 Dandelion Greens Cooked Boiled Drained With Salt fat content per 100g: 0.6 Dandelion Greens Cooked Boiled Drained With Salt fat content per 200g: 1.2 Dandelion Greens Cooked Boiled Drained With Salt fat content per 300g: 1.8 Sugar content in Dandelion Greens Cooked Boiled Drained With Salt per 100g: 1.62 Sugar content in Dandelion Greens Cooked Boiled Drained With Salt per 200g: 3.24 Sugar content in Dandelion Greens Cooked Boiled Drained With Salt per 300g: 4.86 Dandelion Greens Cooked Boiled Drained With Salt vitamin D per 100g: 0 Dandelion Greens Cooked Boiled Drained With Salt vitamin D per 200g: 0 Dandelion Greens Cooked Boiled Drained With Salt vitamin D per 300g: 0 Source of calories in Dandelion Greens Cooked Boiled Drained With Salt
Calorie percentages:
Protein: 20.51%
carbohydrate: 65.64%
Calculate Values for Custom Weight for Dandelion Greens Cooked Boiled Drained With Salt: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 33 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 2 minutes Aerobics: 1 minutes Individual Exercises to Burn 33 Calories: Running: 3 minutes Walking: 7 minutes Cycling: 5 minutes Swimming: 5 minutes Weight Training: 7 minutes Yoga: 8 minutes Aerobics: 5 minutes Jumping Rope: 3 minutes Strength Training: 10 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
