Nutritional Values per 100g of Curry Powder: Calories: 325 kcal Fat: 14.01 g Protein: 14.29 g Carbohydrates: 55.83 g Sugars: 2.76 g Fiber: 53.2 g Cholesterol: 0 mg Saturated Fats: 1.648 g
Additional Nutritional Information of Curry Powder: item Value Added Sugar: NULL g Net-Carbs: 2.63 g Water: 8.8 g Omega 3s: 255 mg Omega 6s: 2801 mg PRAL score: -17.637 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0.62 g Glucose (Dextrose): 1.14 g Fructose: 0.79 g Lactose: 0 g Maltose: 0 g Galactose: 0.21 g Starch: NULL g Folic acid: 0 mcg Food Folate: 56 mcg Folate DFE: 56 mcg Betaine: 28.8 mg Retinol: 0 mcg Carotene, beta: 11 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 8782 mg Fatty acids, total polyunsaturated: 3056 mg Alcohol: 1790 g Theobromine: 790 mg
Vitamins in Curry Powder: Vitamin A, IU: 19 IU Vitamin A, RAE: 1 mcg Thiamin (B1): 0.176 mg Riboflavin (B2): 0.2 mg Niacin (B3): 3.26 mg Pantothenic acid (B5): 1.07 mg Vitamin B6: 0.105 mg Folate (B9): 56 mcg Vitamin B-12: 0 mcg Vitamin C: 0.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 25.24 mg Vitamin K: 99.8 mcg Choline: 64.2 mg
Minerals in Curry Powder: Calcium: 525 mg Iron: 19.1 mg Potassium: 1170 mg Magnesium: 255 mg Phosphorus: 367 mg Sodium: 52 mg Zinc: 4.7 mg Copper: 1.2 mg Manganese: 8.3 mg Selenium: 40.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Curry Powder: Tryptophan: 110 mg Threonine: 350 mg Isoleucine: 630 mg Leucine: 890 mg Lysine: 700 mg Methionine: 190 mg Cystine: 200 mg Phenylalanine: 580 mg Tyrosine: 400 mg Valine: 750 mg Arginine: 890 mg Histidine: 290 mg Alanine: 550 mg Aspartic acid: 1790 mg Glutamic acid: 2270 mg Glycine: 790 mg Proline: 1240 mg Serine: 390 mg Hydroxyproline: 0 mg
Caffeine in Curry Powder: Nutritional Facts About Curry Powder by Weight: Calories per 100g in Curry Powder: 325 Calories per 200g in Curry Powder: 650 Calories per 300g in Curry Powder: 975 Curry Powder protein per 100g: 14.29 Curry Powder protein per 200g: 28.58 Curry Powder protein per 300g: 42.87 Fiber per 100g in Curry Powder: 53.2 Fiber per 200g in Curry Powder: 106.4 Fiber per 300g in Curry Powder: 159.6 Carbs in Curry Powder per 100g: 55.83 Carbs in Curry Powder per 200g: 111.66 Carbs in Curry Powder per 300g: 167.49 Curry Powder sodium per 100g: 52 Curry Powder sodium per 200g: 104 Curry Powder sodium per 300g: 156 Curry Powder fat content per 100g: 14.01 Curry Powder fat content per 200g: 28.02 Curry Powder fat content per 300g: 42.03 Sugar content in Curry Powder per 100g: 2.76 Sugar content in Curry Powder per 200g: 5.52 Sugar content in Curry Powder per 300g: 8.28 Curry Powder vitamin D per 100g: 0 Curry Powder vitamin D per 200g: 0 Curry Powder vitamin D per 300g: 0 Source of calories in Curry Powder
Calorie percentages:
Protein: 14.06%
carbohydrate: 54.93%
Calculate Values for Custom Weight for Curry Powder: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 325 Calories: Running: 8 minutes Cycling: 12 minutes Weight Training: 16 minutes Aerobics: 12 minutes Individual Exercises to Burn 325 Calories: Running: 33 minutes Walking: 65 minutes Cycling: 49 minutes Swimming: 49 minutes Weight Training: 65 minutes Yoga: 81 minutes Aerobics: 49 minutes Jumping Rope: 33 minutes Strength Training: 98 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
