Nutritional Values per 100g of Cumin Seed: Calories: 375 kcal Fat: 22.27 g Protein: 17.81 g Carbohydrates: 44.24 g Sugars: 2.25 g Fiber: 10.5 g Cholesterol: 0 mg Saturated Fats: 1.535 g
Additional Nutritional Information of Cumin Seed: item Value Added Sugar: NULL g Net-Carbs: 33.74 g Water: 8.06 g Omega 3s: 176 mg Omega 6s: 3103 mg PRAL score: -32.266 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 10 mcg Folate DFE: 10 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 762 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 448 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 14040 mg Fatty acids, total polyunsaturated: 3279 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cumin Seed: Vitamin A, IU: 1270 IU Vitamin A, RAE: 64 mcg Thiamin (B1): 0.628 mg Riboflavin (B2): 0.327 mg Niacin (B3): 4.579 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.435 mg Folate (B9): 10 mcg Vitamin B-12: 0 mcg Vitamin C: 7.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 3.33 mg Vitamin K: 5.4 mcg Choline: 24.7 mg
Minerals in Cumin Seed: Calcium: 931 mg Iron: 66.36 mg Potassium: 1788 mg Magnesium: 366 mg Phosphorus: 499 mg Sodium: 168 mg Zinc: 4.8 mg Copper: 0.867 mg Manganese: 3.333 mg Selenium: 5.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cumin Seed: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Nutritional Facts About Cumin Seed by Weight: Calories per 100g in Cumin Seed: 375 Calories per 200g in Cumin Seed: 750 Calories per 300g in Cumin Seed: 1125 Cumin Seed protein per 100g: 17.81 Cumin Seed protein per 200g: 35.62 Cumin Seed protein per 300g: 53.43 Fiber per 100g in Cumin Seed: 10.5 Fiber per 200g in Cumin Seed: 21 Fiber per 300g in Cumin Seed: 31.5 Carbs in Cumin Seed per 100g: 44.24 Carbs in Cumin Seed per 200g: 88.48 Carbs in Cumin Seed per 300g: 132.72 Cumin Seed sodium per 100g: 168 Cumin Seed sodium per 200g: 336 Cumin Seed sodium per 300g: 504 Cumin Seed fat content per 100g: 22.27 Cumin Seed fat content per 200g: 44.54 Cumin Seed fat content per 300g: 66.81 Sugar content in Cumin Seed per 100g: 2.25 Sugar content in Cumin Seed per 200g: 4.5 Sugar content in Cumin Seed per 300g: 6.75 Cumin Seed vitamin D per 100g: 0 Cumin Seed vitamin D per 200g: 0 Cumin Seed vitamin D per 300g: 0 Source of calories in Cumin Seed
Calorie percentages:
Protein: 15.88%
carbohydrate: 39.44%
Calculate Values for Custom Weight for Cumin Seed: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 375 Calories: Running: 9 minutes Cycling: 14 minutes Weight Training: 19 minutes Aerobics: 14 minutes Individual Exercises to Burn 375 Calories: Running: 38 minutes Walking: 75 minutes Cycling: 56 minutes Swimming: 56 minutes Weight Training: 75 minutes Yoga: 94 minutes Aerobics: 56 minutes Jumping Rope: 38 minutes Strength Training: 113 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
