Nutritional Values per 100g of Cucumber Cooked Made With Margarine: Calories: 38 kcal Fat: 2.41 g Protein: 0.78 g Carbohydrates: 4.35 g Sugars: 1.99 g Fiber: 0.6 g Cholesterol: 0 mg Saturated Fats: 0.504 g
Additional Nutritional Information of Cucumber Cooked Made With Margarine: item Value Added Sugar: NULL g Net-Carbs: 3.75 g Water: 91.24 g Omega 3s: 109 mg Omega 6s: 937 mg PRAL score: -2.652 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 6 mcg Folate DFE: 6 mcg Betaine: NULL mg Retinol: 29 mcg Carotene, beta: 71 mcg Carotene, alpha: 12 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 25 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 742 mg Fatty acids, total polyunsaturated: 1046 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cucumber Cooked Made With Margarine: Vitamin A, IU: NULL IU Vitamin A, RAE: 37 mcg Thiamin (B1): 0.028 mg Riboflavin (B2): 0.038 mg Niacin (B3): 0.106 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.186 mg Folate (B9): 6 mcg Vitamin B-12: 0 mcg Vitamin C: 2.7 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.84 mg Vitamin K: 23.4 mcg Choline: 7.5 mg
Minerals in Cucumber Cooked Made With Margarine: Calcium: 19 mg Iron: 0.32 mg Potassium: 159 mg Magnesium: 15 mg Phosphorus: 26 mg Sodium: 305 mg Zinc: 0.23 mg Copper: 0.047 mg Manganese: NULL mg Selenium: 0.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cucumber Cooked Made With Margarine: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cucumber Cooked Made With Margarine: Nutritional Facts About Cucumber Cooked Made With Margarine by Weight: Calories per 100g in Cucumber Cooked Made With Margarine: 38 Calories per 200g in Cucumber Cooked Made With Margarine: 76 Calories per 300g in Cucumber Cooked Made With Margarine: 114 Cucumber Cooked Made With Margarine protein per 100g: 0.78 Cucumber Cooked Made With Margarine protein per 200g: 1.56 Cucumber Cooked Made With Margarine protein per 300g: 2.34 Fiber per 100g in Cucumber Cooked Made With Margarine: 0.6 Fiber per 200g in Cucumber Cooked Made With Margarine: 1.2 Fiber per 300g in Cucumber Cooked Made With Margarine: 1.8 Carbs in Cucumber Cooked Made With Margarine per 100g: 4.35 Carbs in Cucumber Cooked Made With Margarine per 200g: 8.7 Carbs in Cucumber Cooked Made With Margarine per 300g: 13.05 Cucumber Cooked Made With Margarine sodium per 100g: 305 Cucumber Cooked Made With Margarine sodium per 200g: 610 Cucumber Cooked Made With Margarine sodium per 300g: 915 Cucumber Cooked Made With Margarine fat content per 100g: 2.41 Cucumber Cooked Made With Margarine fat content per 200g: 4.82 Cucumber Cooked Made With Margarine fat content per 300g: 7.23 Sugar content in Cucumber Cooked Made With Margarine per 100g: 1.99 Sugar content in Cucumber Cooked Made With Margarine per 200g: 3.98 Sugar content in Cucumber Cooked Made With Margarine per 300g: 5.97 Cucumber Cooked Made With Margarine vitamin D per 100g: 0.1 Cucumber Cooked Made With Margarine vitamin D per 200g: 0.2 Cucumber Cooked Made With Margarine vitamin D per 300g: 0.3 Source of calories in Cucumber Cooked Made With Margarine
Calorie percentages:
Protein: 7.39%
carbohydrate: 41.22%
Calculate Values for Custom Weight for Cucumber Cooked Made With Margarine: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 38 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 2 minutes Aerobics: 1 minutes Individual Exercises to Burn 38 Calories: Running: 4 minutes Walking: 8 minutes Cycling: 6 minutes Swimming: 6 minutes Weight Training: 8 minutes Yoga: 10 minutes Aerobics: 6 minutes Jumping Rope: 4 minutes Strength Training: 11 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
