Nutritional Values per 100g of Croissant Sandwich With Bacon Egg And Cheese: Calories: 312 kcal Fat: 19.97 g Protein: 12.58 g Carbohydrates: 20.79 g Sugars: 4.8 g Fiber: 1 g Cholesterol: 167 mg Saturated Fats: 7.031 g
Additional Nutritional Information of Croissant Sandwich With Bacon Egg And Cheese: item Value Added Sugar: NULL g Net-Carbs: 19.79 g Water: 43.92 g Omega 3s: 29 mg Omega 6s: 1653 mg PRAL score: 8.796 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 24 mcg Food Folate: 27 mcg Folate DFE: 67 mcg Betaine: NULL mg Retinol: 173 mcg Carotene, beta: 35 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 196 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 5753 mg Fatty acids, total polyunsaturated: 1989 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Croissant Sandwich With Bacon Egg And Cheese: Vitamin A, IU: NULL IU Vitamin A, RAE: 176 mcg Thiamin (B1): 0.27 mg Riboflavin (B2): 0.26 mg Niacin (B3): 1.7 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.09 mg Folate (B9): 51 mcg Vitamin B-12: 0.67 mcg Vitamin C: 0.1 mg Vitamin D: 0.8 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.97 mg Vitamin K: 2.8 mcg Choline: 126.1 mg
Minerals in Croissant Sandwich With Bacon Egg And Cheese: Calcium: 117 mg Iron: 1.7 mg Potassium: 156 mg Magnesium: 18 mg Phosphorus: 214 mg Sodium: 602 mg Zinc: 1.47 mg Copper: 0.077 mg Manganese: NULL mg Selenium: 19 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Croissant Sandwich With Bacon Egg And Cheese: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Croissant Sandwich With Bacon Egg And Cheese: Nutritional Facts About Croissant Sandwich With Bacon Egg And Cheese by Weight: Calories per 100g in Croissant Sandwich With Bacon Egg And Cheese: 312 Calories per 200g in Croissant Sandwich With Bacon Egg And Cheese: 624 Calories per 300g in Croissant Sandwich With Bacon Egg And Cheese: 936 Croissant Sandwich With Bacon Egg And Cheese protein per 100g: 12.58 Croissant Sandwich With Bacon Egg And Cheese protein per 200g: 25.16 Croissant Sandwich With Bacon Egg And Cheese protein per 300g: 37.74 Fiber per 100g in Croissant Sandwich With Bacon Egg And Cheese: 1 Fiber per 200g in Croissant Sandwich With Bacon Egg And Cheese: 2 Fiber per 300g in Croissant Sandwich With Bacon Egg And Cheese: 3 Carbs in Croissant Sandwich With Bacon Egg And Cheese per 100g: 20.79 Carbs in Croissant Sandwich With Bacon Egg And Cheese per 200g: 41.58 Carbs in Croissant Sandwich With Bacon Egg And Cheese per 300g: 62.37 Croissant Sandwich With Bacon Egg And Cheese sodium per 100g: 602 Croissant Sandwich With Bacon Egg And Cheese sodium per 200g: 1204 Croissant Sandwich With Bacon Egg And Cheese sodium per 300g: 1806 Croissant Sandwich With Bacon Egg And Cheese fat content per 100g: 19.97 Croissant Sandwich With Bacon Egg And Cheese fat content per 200g: 39.94 Croissant Sandwich With Bacon Egg And Cheese fat content per 300g: 59.91 Sugar content in Croissant Sandwich With Bacon Egg And Cheese per 100g: 4.8 Sugar content in Croissant Sandwich With Bacon Egg And Cheese per 200g: 9.6 Sugar content in Croissant Sandwich With Bacon Egg And Cheese per 300g: 14.4 Croissant Sandwich With Bacon Egg And Cheese vitamin D per 100g: 0.8 Croissant Sandwich With Bacon Egg And Cheese vitamin D per 200g: 1.6 Croissant Sandwich With Bacon Egg And Cheese vitamin D per 300g: 2.4 Source of calories in Croissant Sandwich With Bacon Egg And Cheese
Calorie percentages: fat: 57.38%
Protein: 16.07%
carbohydrate: 26.55%
Calculate Values for Custom Weight for Croissant Sandwich With Bacon Egg And Cheese: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 312 Calories: Running: 8 minutes Cycling: 12 minutes Weight Training: 16 minutes Aerobics: 12 minutes Individual Exercises to Burn 312 Calories: Running: 31 minutes Walking: 62 minutes Cycling: 47 minutes Swimming: 47 minutes Weight Training: 62 minutes Yoga: 78 minutes Aerobics: 47 minutes Jumping Rope: 31 minutes Strength Training: 94 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.