Nutritional Values per 100g of Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-Free: Calories: 140 kcal Fat: 8 g Protein: 1 g Carbohydrates: 16 g Sugars: 3.28 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 1.355 g
Additional Nutritional Information of Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-Free: item Value Added Sugar: NULL g Net-Carbs: 16 g Water: 73 g Omega 3s: 204 mg Omega 6s: 2680 mg PRAL score: 2.557 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 4 mcg Folate DFE: 4 mcg Betaine: NULL mg Retinol: 17 mcg Carotene, beta: 4 mcg Carotene, alpha: 2 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 49 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3391 mg Fatty acids, total polyunsaturated: 2891 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-Free: Vitamin A, IU: 67 IU Vitamin A, RAE: 18 mcg Thiamin (B1): 0.01 mg Riboflavin (B2): 0.06 mg Niacin (B3): 0.04 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.02 mg Folate (B9): 4 mcg Vitamin B-12: 0.1 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 4.92 mg Vitamin K: 34.8 mcg Choline: 16 mg
Minerals in Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-Free: Calcium: 36 mg Iron: 0.26 mg Potassium: 49 mg Magnesium: 5 mg Phosphorus: 100 mg Sodium: 932 mg Zinc: 0.18 mg Copper: 0 mg Manganese: NULL mg Selenium: 1.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-Free: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-Free: Nutritional Facts About Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-Free by Weight: Calories per 100g in Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-Free: 140 Calories per 200g in Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-Free: 280 Calories per 300g in Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-Free: 420 Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-Free protein per 100g: 1 Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-Free protein per 200g: 2 Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-Free protein per 300g: 3 Fiber per 100g in Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-Free: 0 Fiber per 200g in Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-Free: 0 Fiber per 300g in Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-Free: 0 Carbs in Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-Free per 100g: 16 Carbs in Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-Free per 200g: 32 Carbs in Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-Free per 300g: 48 Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-Free sodium per 100g: 932 Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-Free sodium per 200g: 1864 Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-Free sodium per 300g: 2796 Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-Free fat content per 100g: 8 Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-Free fat content per 200g: 16 Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-Free fat content per 300g: 24 Sugar content in Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-Free per 100g: 3.28 Sugar content in Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-Free per 200g: 6.56 Sugar content in Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-Free per 300g: 9.84 Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-Free vitamin D per 100g: 0 Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-Free vitamin D per 200g: 0 Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-Free vitamin D per 300g: 0 Source of calories in Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-Free
Calorie percentages:
Protein: 2.86%
carbohydrate: 45.71%
Calculate Values for Custom Weight for Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-Free: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 140 Calories: Running: 4 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 140 Calories: Running: 14 minutes Walking: 28 minutes Cycling: 21 minutes Swimming: 21 minutes Weight Training: 28 minutes Yoga: 35 minutes Aerobics: 21 minutes Jumping Rope: 14 minutes Strength Training: 42 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
