Nutritional Values per 100g of Cream Substitute Liquid Light: Calories: 71 kcal Fat: 3.5 g Protein: 0.8 g Carbohydrates: 9.1 g Sugars: 9.1 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 0.896 g
Additional Nutritional Information of Cream Substitute Liquid Light: item Value Added Sugar: NULL g Net-Carbs: 9.1 g Water: 86.2 g Omega 3s: 21 mg Omega 6s: 399 mg PRAL score: -0.581 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 3 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2030 mg Fatty acids, total polyunsaturated: 420 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cream Substitute Liquid Light: Vitamin A, IU: 5 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0 mg Riboflavin (B2): 0 mg Niacin (B3): 0 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.28 mg Vitamin K: 0.9 mcg Choline: 0 mg
Minerals in Cream Substitute Liquid Light: Calcium: 1 mg Iron: 0.56 mg Potassium: 177 mg Magnesium: 0 mg Phosphorus: 75 mg Sodium: 60 mg Zinc: 0.05 mg Copper: 0 mg Manganese: NULL mg Selenium: 0.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cream Substitute Liquid Light: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cream Substitute Liquid Light: Nutritional Facts About Cream Substitute Liquid Light by Weight: Calories per 100g in Cream Substitute Liquid Light: 71 Calories per 200g in Cream Substitute Liquid Light: 142 Calories per 300g in Cream Substitute Liquid Light: 213 Cream Substitute Liquid Light protein per 100g: 0.8 Cream Substitute Liquid Light protein per 200g: 1.6 Cream Substitute Liquid Light protein per 300g: 2.4 Fiber per 100g in Cream Substitute Liquid Light: 0 Fiber per 200g in Cream Substitute Liquid Light: 0 Fiber per 300g in Cream Substitute Liquid Light: 0 Carbs in Cream Substitute Liquid Light per 100g: 9.1 Carbs in Cream Substitute Liquid Light per 200g: 18.2 Carbs in Cream Substitute Liquid Light per 300g: 27.3 Cream Substitute Liquid Light sodium per 100g: 60 Cream Substitute Liquid Light sodium per 200g: 120 Cream Substitute Liquid Light sodium per 300g: 180 Cream Substitute Liquid Light fat content per 100g: 3.5 Cream Substitute Liquid Light fat content per 200g: 7 Cream Substitute Liquid Light fat content per 300g: 10.5 Sugar content in Cream Substitute Liquid Light per 100g: 9.1 Sugar content in Cream Substitute Liquid Light per 200g: 18.2 Sugar content in Cream Substitute Liquid Light per 300g: 27.3 Cream Substitute Liquid Light vitamin D per 100g: 0 Cream Substitute Liquid Light vitamin D per 200g: 0 Cream Substitute Liquid Light vitamin D per 300g: 0 Source of calories in Cream Substitute Liquid Light
Calorie percentages:
Protein: 4.50%
carbohydrate: 51.20%
Calculate Values for Custom Weight for Cream Substitute Liquid Light: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 71 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 71 Calories: Running: 7 minutes Walking: 14 minutes Cycling: 11 minutes Swimming: 11 minutes Weight Training: 14 minutes Yoga: 18 minutes Aerobics: 11 minutes Jumping Rope: 7 minutes Strength Training: 21 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
