Nutritional Values per 100g of Cream Heavy: Calories: 340 kcal Fat: 36.08 g Protein: 2.84 g Carbohydrates: 2.74 g Sugars: 2.92 g Fiber: 0 g Cholesterol: 113 mg Saturated Fats: 23.032 g
Additional Nutritional Information of Cream Heavy: item Value Added Sugar: NULL g Net-Carbs: 2.74 g Water: 57.81 g Omega 3s: 29 mg Omega 6s: 1294 mg PRAL score: 0.491 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 4 mcg Folate DFE: 4 mcg Betaine: NULL mg Retinol: 405 mcg Carotene, beta: 72 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 9101 mg Fatty acids, total polyunsaturated: 1570 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cream Heavy: Vitamin A, IU: NULL IU Vitamin A, RAE: 411 mcg Thiamin (B1): 0.02 mg Riboflavin (B2): 0.188 mg Niacin (B3): 0.064 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.035 mg Folate (B9): 4 mcg Vitamin B-12: 0.16 mcg Vitamin C: 0.6 mg Vitamin D: 1.6 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.92 mg Vitamin K: 3.2 mcg Choline: 16.8 mg
Minerals in Cream Heavy: Calcium: 66 mg Iron: 0.1 mg Potassium: 95 mg Magnesium: 7 mg Phosphorus: 58 mg Sodium: 27 mg Zinc: 0.24 mg Copper: 0.011 mg Manganese: NULL mg Selenium: 3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cream Heavy: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Nutritional Facts About Cream Heavy by Weight: Calories per 100g in Cream Heavy: 340 Calories per 200g in Cream Heavy: 680 Calories per 300g in Cream Heavy: 1020 Cream Heavy protein per 100g: 2.84 Cream Heavy protein per 200g: 5.68 Cream Heavy protein per 300g: 8.52 Fiber per 100g in Cream Heavy: 0 Fiber per 200g in Cream Heavy: 0 Fiber per 300g in Cream Heavy: 0 Carbs in Cream Heavy per 100g: 2.74 Carbs in Cream Heavy per 200g: 5.48 Carbs in Cream Heavy per 300g: 8.22 Cream Heavy sodium per 100g: 27 Cream Heavy sodium per 200g: 54 Cream Heavy sodium per 300g: 81 Cream Heavy fat content per 100g: 36.08 Cream Heavy fat content per 200g: 72.16 Cream Heavy fat content per 300g: 108.24 Sugar content in Cream Heavy per 100g: 2.92 Sugar content in Cream Heavy per 200g: 5.84 Sugar content in Cream Heavy per 300g: 8.76 Cream Heavy vitamin D per 100g: 1.6 Cream Heavy vitamin D per 200g: 3.2 Cream Heavy vitamin D per 300g: 4.8 Source of calories in Cream Heavy
Calorie percentages:
Protein: 3.27%
carbohydrate: 3.16%
Calculate Values for Custom Weight for Cream Heavy: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 340 Calories: Running: 9 minutes Cycling: 13 minutes Weight Training: 17 minutes Aerobics: 13 minutes Individual Exercises to Burn 340 Calories: Running: 34 minutes Walking: 68 minutes Cycling: 51 minutes Swimming: 51 minutes Weight Training: 68 minutes Yoga: 85 minutes Aerobics: 51 minutes Jumping Rope: 34 minutes Strength Training: 102 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
