Nutritional Values per 100g of Cream Half And Half Lowfat: Calories: 72 kcal Fat: 5 g Protein: 3.33 g Carbohydrates: 3.33 g Sugars: 3.33 g Fiber: 0 g Cholesterol: 17 mg Saturated Fats: 3.276 g
Additional Nutritional Information of Cream Half And Half Lowfat: item Value Added Sugar: NULL g Net-Carbs: 3.33 g Water: 87.83 g Omega 3s: 4 mg Omega 6s: 224 mg PRAL score: 0.37 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 3 mcg Folate DFE: 3 mcg Betaine: NULL mg Retinol: 46 mcg Carotene, beta: 11 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1526 mg Fatty acids, total polyunsaturated: 257 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cream Half And Half Lowfat: Vitamin A, IU: 170 IU Vitamin A, RAE: 47 mcg Thiamin (B1): 0.03 mg Riboflavin (B2): 0.194 mg Niacin (B3): 0.109 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.05 mg Folate (B9): 3 mcg Vitamin B-12: 0.19 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 1 IU Vitamin E (Alpha-Tocopherol): 0.12 mg Vitamin K: 0.6 mcg Choline: 18.7 mg
Minerals in Cream Half And Half Lowfat: Calcium: 133 mg Iron: 0 mg Potassium: 132 mg Magnesium: 10 mg Phosphorus: 95 mg Sodium: 50 mg Zinc: 0.39 mg Copper: 0.009 mg Manganese: NULL mg Selenium: 3.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cream Half And Half Lowfat: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cream Half And Half Lowfat: Nutritional Facts About Cream Half And Half Lowfat by Weight: Calories per 100g in Cream Half And Half Lowfat: 72 Calories per 200g in Cream Half And Half Lowfat: 144 Calories per 300g in Cream Half And Half Lowfat: 216 Cream Half And Half Lowfat protein per 100g: 3.33 Cream Half And Half Lowfat protein per 200g: 6.66 Cream Half And Half Lowfat protein per 300g: 9.99 Fiber per 100g in Cream Half And Half Lowfat: 0 Fiber per 200g in Cream Half And Half Lowfat: 0 Fiber per 300g in Cream Half And Half Lowfat: 0 Carbs in Cream Half And Half Lowfat per 100g: 3.33 Carbs in Cream Half And Half Lowfat per 200g: 6.66 Carbs in Cream Half And Half Lowfat per 300g: 9.99 Cream Half And Half Lowfat sodium per 100g: 50 Cream Half And Half Lowfat sodium per 200g: 100 Cream Half And Half Lowfat sodium per 300g: 150 Cream Half And Half Lowfat fat content per 100g: 5 Cream Half And Half Lowfat fat content per 200g: 10 Cream Half And Half Lowfat fat content per 300g: 15 Sugar content in Cream Half And Half Lowfat per 100g: 3.33 Sugar content in Cream Half And Half Lowfat per 200g: 6.66 Sugar content in Cream Half And Half Lowfat per 300g: 9.99 Cream Half And Half Lowfat vitamin D per 100g: 0 Cream Half And Half Lowfat vitamin D per 200g: 0 Cream Half And Half Lowfat vitamin D per 300g: 0 Source of calories in Cream Half And Half Lowfat
Calorie percentages:
Protein: 18.59%
carbohydrate: 18.59%
Calculate Values for Custom Weight for Cream Half And Half Lowfat: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 72 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 72 Calories: Running: 7 minutes Walking: 14 minutes Cycling: 11 minutes Swimming: 11 minutes Weight Training: 14 minutes Yoga: 18 minutes Aerobics: 11 minutes Jumping Rope: 7 minutes Strength Training: 22 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
