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Crab Soup Ns As To Tomato-Base Or Cream Style Nutrition facts

Nutritional Values per 100g of Crab Soup Ns As To Tomato-Base Or Cream Style:

Calories:51 kcal
Fat:2.58 g
Protein:5.02 g
Carbohydrates:1.7 g
Sugars:1.04 g
Fiber:0.2 g
Cholesterol:23 mg
Saturated Fats:1.399 g

Additional Nutritional Information of Crab Soup Ns As To Tomato-Base Or Cream Style:

itemValue
Added Sugar:NULL g
Net-Carbs:1.5 g
Water:89.54 g
Omega 3s:176 mg
Omega 6s:85 mg
PRAL score:0.996
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:12 mcg
Folate DFE:12 mcg
Betaine:NULL mg
Retinol:21 mcg
Carotene, beta:214 mcg
Carotene, alpha:82 mcg
Lycopene:174 mcg
Lutein + Zeaxanthin:14 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:622 mg
Fatty acids, total polyunsaturated:299 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Crab Soup Ns As To Tomato-Base Or Cream Style:

Vitamin A, IU:NULL IU
Vitamin A, RAE:42 mcg
Thiamin (B1):0.013 mg
Riboflavin (B2):0.058 mg
Niacin (B3):1.469 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.05 mg
Folate (B9):12 mcg
Vitamin B-12:0.63 mcg
Vitamin C:1.8 mg
Vitamin D:0.1 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):0.54 mg
Vitamin K:1.6 mcg
Choline:23.2 mg

Minerals in Crab Soup Ns As To Tomato-Base Or Cream Style:

Calcium:51 mg
Iron:0.29 mg
Potassium:150 mg
Magnesium:10 mg
Phosphorus:71 mg
Sodium:306 mg
Zinc:0.82 mg
Copper:0.182 mg
Manganese:NULL mg
Selenium:8.5 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Crab Soup Ns As To Tomato-Base Or Cream Style:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Crab Soup Ns As To Tomato-Base Or Cream Style:

Caffeine:0 mg

Nutritional Facts About Crab Soup Ns As To Tomato-Base Or Cream Style by Weight:

  • Calories per 100g in Crab Soup Ns As To Tomato-Base Or Cream Style: 51
  • Calories per 200g in Crab Soup Ns As To Tomato-Base Or Cream Style: 102
  • Calories per 300g in Crab Soup Ns As To Tomato-Base Or Cream Style: 153
  • Crab Soup Ns As To Tomato-Base Or Cream Style protein per 100g: 5.02
  • Crab Soup Ns As To Tomato-Base Or Cream Style protein per 200g: 10.04
  • Crab Soup Ns As To Tomato-Base Or Cream Style protein per 300g: 15.06
  • Fiber per 100g in Crab Soup Ns As To Tomato-Base Or Cream Style: 0.2
  • Fiber per 200g in Crab Soup Ns As To Tomato-Base Or Cream Style: 0.4
  • Fiber per 300g in Crab Soup Ns As To Tomato-Base Or Cream Style: 0.6
  • Carbs in Crab Soup Ns As To Tomato-Base Or Cream Style per 100g: 1.7
  • Carbs in Crab Soup Ns As To Tomato-Base Or Cream Style per 200g: 3.4
  • Carbs in Crab Soup Ns As To Tomato-Base Or Cream Style per 300g: 5.1
  • Crab Soup Ns As To Tomato-Base Or Cream Style sodium per 100g: 306
  • Crab Soup Ns As To Tomato-Base Or Cream Style sodium per 200g: 612
  • Crab Soup Ns As To Tomato-Base Or Cream Style sodium per 300g: 918
  • Crab Soup Ns As To Tomato-Base Or Cream Style fat content per 100g: 2.58
  • Crab Soup Ns As To Tomato-Base Or Cream Style fat content per 200g: 5.16
  • Crab Soup Ns As To Tomato-Base Or Cream Style fat content per 300g: 7.74
  • Sugar content in Crab Soup Ns As To Tomato-Base Or Cream Style per 100g: 1.04
  • Sugar content in Crab Soup Ns As To Tomato-Base Or Cream Style per 200g: 2.08
  • Sugar content in Crab Soup Ns As To Tomato-Base Or Cream Style per 300g: 3.12
  • Crab Soup Ns As To Tomato-Base Or Cream Style vitamin D per 100g: 0.1
  • Crab Soup Ns As To Tomato-Base Or Cream Style vitamin D per 200g: 0.2
  • Crab Soup Ns As To Tomato-Base Or Cream Style vitamin D per 300g: 0.3

Source of calories in Crab Soup Ns As To Tomato-Base Or Cream Style

Calorie percentages:
fat: 46.35%
Protein: 40.08%
carbohydrate: 13.57%

Calculate Values for Custom Weight for Crab Soup Ns As To Tomato-Base Or Cream Style:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 51 Calories:

  • Running: 1 minutes
  • Cycling: 2 minutes
  • Weight Training: 3 minutes
  • Aerobics: 2 minutes

Individual Exercises to Burn 51 Calories:

  • Running: 5 minutes
  • Walking: 10 minutes
  • Cycling: 8 minutes
  • Swimming: 8 minutes
  • Weight Training: 10 minutes
  • Yoga: 13 minutes
  • Aerobics: 8 minutes
  • Jumping Rope: 5 minutes
  • Strength Training: 15 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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