Nutritional Values per 100g of Corn Sweet Yellow Canned Vacuum Pack No Salt Added: Calories: 79 kcal Fat: 0.5 g Protein: 2.41 g Carbohydrates: 19.44 g Sugars: 5.59 g Fiber: 2 g Cholesterol: 0 mg Saturated Fats: 0.077 g
Additional Nutritional Information of Corn Sweet Yellow Canned Vacuum Pack No Salt Added: item Value Added Sugar: NULL g Net-Carbs: 17.44 g Water: 76.58 g Omega 3s: 7 mg Omega 6s: 230 mg PRAL score: -1.046 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 4.91 g Glucose (Dextrose): 0.35 g Fructose: 0.23 g Lactose: 0 g Maltose: 0.1 g Galactose: 0 g Starch: NULL g Folic acid: 0 mcg Food Folate: 49 mcg Folate DFE: 49 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 33 mcg Carotene, alpha: 26 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1045 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 147 mg Fatty acids, total polyunsaturated: 237 mg Alcohol: 182 g Theobromine: 95 mg
Vitamins in Corn Sweet Yellow Canned Vacuum Pack No Salt Added: Vitamin A, IU: 81 IU Vitamin A, RAE: 4 mcg Thiamin (B1): 0.041 mg Riboflavin (B2): 0.073 mg Niacin (B3): 1.167 mg Pantothenic acid (B5): 0.675 mg Vitamin B6: 0.055 mg Folate (B9): 49 mcg Vitamin B-12: 0 mcg Vitamin C: 8.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.04 mg Vitamin K: 0 mcg Choline: 22.4 mg
Minerals in Corn Sweet Yellow Canned Vacuum Pack No Salt Added: Calcium: 5 mg Iron: 0.42 mg Potassium: 186 mg Magnesium: 23 mg Phosphorus: 64 mg Sodium: 3 mg Zinc: 0.46 mg Copper: 0.048 mg Manganese: 0.067 mg Selenium: 0.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Corn Sweet Yellow Canned Vacuum Pack No Salt Added: Tryptophan: 17 mg Threonine: 97 mg Isoleucine: 97 mg Leucine: 260 mg Lysine: 102 mg Methionine: 50 mg Cystine: 20 mg Phenylalanine: 112 mg Tyrosine: 92 mg Valine: 138 mg Arginine: 98 mg Histidine: 66 mg Alanine: 220 mg Aspartic acid: 182 mg Glutamic acid: 475 mg Glycine: 95 mg Proline: 218 mg Serine: 114 mg Hydroxyproline: NULL mg
Caffeine in Corn Sweet Yellow Canned Vacuum Pack No Salt Added: Nutritional Facts About Corn Sweet Yellow Canned Vacuum Pack No Salt Added by Weight: Calories per 100g in Corn Sweet Yellow Canned Vacuum Pack No Salt Added: 79 Calories per 200g in Corn Sweet Yellow Canned Vacuum Pack No Salt Added: 158 Calories per 300g in Corn Sweet Yellow Canned Vacuum Pack No Salt Added: 237 Corn Sweet Yellow Canned Vacuum Pack No Salt Added protein per 100g: 2.41 Corn Sweet Yellow Canned Vacuum Pack No Salt Added protein per 200g: 4.82 Corn Sweet Yellow Canned Vacuum Pack No Salt Added protein per 300g: 7.23 Fiber per 100g in Corn Sweet Yellow Canned Vacuum Pack No Salt Added: 2 Fiber per 200g in Corn Sweet Yellow Canned Vacuum Pack No Salt Added: 4 Fiber per 300g in Corn Sweet Yellow Canned Vacuum Pack No Salt Added: 6 Carbs in Corn Sweet Yellow Canned Vacuum Pack No Salt Added per 100g: 19.44 Carbs in Corn Sweet Yellow Canned Vacuum Pack No Salt Added per 200g: 38.88 Carbs in Corn Sweet Yellow Canned Vacuum Pack No Salt Added per 300g: 58.32 Corn Sweet Yellow Canned Vacuum Pack No Salt Added sodium per 100g: 3 Corn Sweet Yellow Canned Vacuum Pack No Salt Added sodium per 200g: 6 Corn Sweet Yellow Canned Vacuum Pack No Salt Added sodium per 300g: 9 Corn Sweet Yellow Canned Vacuum Pack No Salt Added fat content per 100g: 0.5 Corn Sweet Yellow Canned Vacuum Pack No Salt Added fat content per 200g: 1 Corn Sweet Yellow Canned Vacuum Pack No Salt Added fat content per 300g: 1.5 Sugar content in Corn Sweet Yellow Canned Vacuum Pack No Salt Added per 100g: 5.59 Sugar content in Corn Sweet Yellow Canned Vacuum Pack No Salt Added per 200g: 11.18 Sugar content in Corn Sweet Yellow Canned Vacuum Pack No Salt Added per 300g: 16.77 Corn Sweet Yellow Canned Vacuum Pack No Salt Added vitamin D per 100g: 0 Corn Sweet Yellow Canned Vacuum Pack No Salt Added vitamin D per 200g: 0 Corn Sweet Yellow Canned Vacuum Pack No Salt Added vitamin D per 300g: 0 Source of calories in Corn Sweet Yellow Canned Vacuum Pack No Salt Added
Calorie percentages:
Protein: 10.49%
carbohydrate: 84.61%
Calculate Values for Custom Weight for Corn Sweet Yellow Canned Vacuum Pack No Salt Added: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 79 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 79 Calories: Running: 8 minutes Walking: 16 minutes Cycling: 12 minutes Swimming: 12 minutes Weight Training: 16 minutes Yoga: 20 minutes Aerobics: 12 minutes Jumping Rope: 8 minutes Strength Training: 24 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
