Nutritional Values per 100g of Corn Sweet Yellow Canned Drained Solids Rinsed With Tap Water: Calories: 64 kcal Fat: 1.43 g Protein: 2.18 g Carbohydrates: 13.02 g Sugars: 4.11 g Fiber: 1.7 g Cholesterol: 0 mg Saturated Fats: 0.219 g
Additional Nutritional Information of Corn Sweet Yellow Canned Drained Solids Rinsed With Tap Water: item Value Added Sugar: NULL g Net-Carbs: 11.32 g Water: 82.8 g Omega 3s: 20 mg Omega 6s: 662 mg PRAL score: -0.178 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 3.61 g Glucose (Dextrose): 0.26 g Fructose: 0.17 g Lactose: 0 g Maltose: 0.07 g Galactose: 0 g Starch: NULL g Folic acid: 0 mcg Food Folate: 29 mcg Folate DFE: 29 mcg Betaine: NULL mg Retinol: NULL mcg Carotene, beta: NULL mcg Carotene, alpha: NULL mcg Lycopene: NULL mcg Lutein + Zeaxanthin: NULL mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 420 mg Fatty acids, total polyunsaturated: 682 mg Alcohol: 153 g Theobromine: 79 mg
Vitamins in Corn Sweet Yellow Canned Drained Solids Rinsed With Tap Water: Vitamin A, IU: NULL IU Vitamin A, RAE: NULL mcg Thiamin (B1): 0.015 mg Riboflavin (B2): 0.015 mg Niacin (B3): 0.78 mg Pantothenic acid (B5): NULL mg Vitamin B6: NULL mg Folate (B9): 29 mcg Vitamin B-12: 0 mcg Vitamin C: 1.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): NULL mg Vitamin K: NULL mcg Choline: NULL mg
Minerals in Corn Sweet Yellow Canned Drained Solids Rinsed With Tap Water: Calcium: 2 mg Iron: 0.22 mg Potassium: 116 mg Magnesium: 11 mg Phosphorus: 41 mg Sodium: 163 mg Zinc: 0.28 mg Copper: 0.031 mg Manganese: 0.056 mg Selenium: NULL mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Corn Sweet Yellow Canned Drained Solids Rinsed With Tap Water: Tryptophan: 20 mg Threonine: 66 mg Isoleucine: 69 mg Leucine: 272 mg Lysine: 205 mg Methionine: 50 mg Cystine: 34 mg Phenylalanine: 101 mg Tyrosine: 84 mg Valine: 103 mg Arginine: 91 mg Histidine: 59 mg Alanine: 177 mg Aspartic acid: 153 mg Glutamic acid: 432 mg Glycine: 79 mg Proline: 274 mg Serine: 122 mg Hydroxyproline: NULL mg
Caffeine in Corn Sweet Yellow Canned Drained Solids Rinsed With Tap Water: Nutritional Facts About Corn Sweet Yellow Canned Drained Solids Rinsed With Tap Water by Weight: Calories per 100g in Corn Sweet Yellow Canned Drained Solids Rinsed With Tap Water: 64 Calories per 200g in Corn Sweet Yellow Canned Drained Solids Rinsed With Tap Water: 128 Calories per 300g in Corn Sweet Yellow Canned Drained Solids Rinsed With Tap Water: 192 Corn Sweet Yellow Canned Drained Solids Rinsed With Tap Water protein per 100g: 2.18 Corn Sweet Yellow Canned Drained Solids Rinsed With Tap Water protein per 200g: 4.36 Corn Sweet Yellow Canned Drained Solids Rinsed With Tap Water protein per 300g: 6.54 Fiber per 100g in Corn Sweet Yellow Canned Drained Solids Rinsed With Tap Water: 1.7 Fiber per 200g in Corn Sweet Yellow Canned Drained Solids Rinsed With Tap Water: 3.4 Fiber per 300g in Corn Sweet Yellow Canned Drained Solids Rinsed With Tap Water: 5.1 Carbs in Corn Sweet Yellow Canned Drained Solids Rinsed With Tap Water per 100g: 13.02 Carbs in Corn Sweet Yellow Canned Drained Solids Rinsed With Tap Water per 200g: 26.04 Carbs in Corn Sweet Yellow Canned Drained Solids Rinsed With Tap Water per 300g: 39.06 Corn Sweet Yellow Canned Drained Solids Rinsed With Tap Water sodium per 100g: 163 Corn Sweet Yellow Canned Drained Solids Rinsed With Tap Water sodium per 200g: 326 Corn Sweet Yellow Canned Drained Solids Rinsed With Tap Water sodium per 300g: 489 Corn Sweet Yellow Canned Drained Solids Rinsed With Tap Water fat content per 100g: 1.43 Corn Sweet Yellow Canned Drained Solids Rinsed With Tap Water fat content per 200g: 2.86 Corn Sweet Yellow Canned Drained Solids Rinsed With Tap Water fat content per 300g: 4.29 Sugar content in Corn Sweet Yellow Canned Drained Solids Rinsed With Tap Water per 100g: 4.11 Sugar content in Corn Sweet Yellow Canned Drained Solids Rinsed With Tap Water per 200g: 8.22 Sugar content in Corn Sweet Yellow Canned Drained Solids Rinsed With Tap Water per 300g: 12.33 Corn Sweet Yellow Canned Drained Solids Rinsed With Tap Water vitamin D per 100g: 0 Corn Sweet Yellow Canned Drained Solids Rinsed With Tap Water vitamin D per 200g: 0 Corn Sweet Yellow Canned Drained Solids Rinsed With Tap Water vitamin D per 300g: 0 Source of calories in Corn Sweet Yellow Canned Drained Solids Rinsed With Tap Water
Calorie percentages:
Protein: 11.84%
carbohydrate: 70.69%
Calculate Values for Custom Weight for Corn Sweet Yellow Canned Drained Solids Rinsed With Tap Water: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 64 Calories: Running: 2 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 64 Calories: Running: 6 minutes Walking: 13 minutes Cycling: 10 minutes Swimming: 10 minutes Weight Training: 13 minutes Yoga: 16 minutes Aerobics: 10 minutes Jumping Rope: 6 minutes Strength Training: 19 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
