Nutritional Values per 100g of Corn Sweet Yellow Canned Cream Style Regular Pack: Calories: 72 kcal Fat: 0.42 g Protein: 1.74 g Carbohydrates: 18.13 g Sugars: 3.23 g Fiber: 1.2 g Cholesterol: 0 mg Saturated Fats: 0.065 g
Additional Nutritional Information of Corn Sweet Yellow Canned Cream Style Regular Pack: item Value Added Sugar: NULL g Net-Carbs: 16.93 g Water: 78.73 g Omega 3s: 6 mg Omega 6s: 193 mg PRAL score: -0.574 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 2.66 g Glucose (Dextrose): 0.23 g Fructose: 0.23 g Lactose: 0 g Maltose: 0.11 g Galactose: 0 g Starch: NULL g Folic acid: 0 mcg Food Folate: 45 mcg Folate DFE: 45 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 30 mcg Carotene, alpha: 23 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 949 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 123 mg Fatty acids, total polyunsaturated: 198 mg Alcohol: 132 g Theobromine: 68 mg
Vitamins in Corn Sweet Yellow Canned Cream Style Regular Pack: Vitamin A, IU: 74 IU Vitamin A, RAE: 4 mcg Thiamin (B1): 0.025 mg Riboflavin (B2): 0.053 mg Niacin (B3): 0.96 mg Pantothenic acid (B5): 0.18 mg Vitamin B6: 0.063 mg Folate (B9): 45 mcg Vitamin B-12: 0 mcg Vitamin C: 4.6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.07 mg Vitamin K: 0 mcg Choline: 20.3 mg
Minerals in Corn Sweet Yellow Canned Cream Style Regular Pack: Calcium: 3 mg Iron: 0.38 mg Potassium: 134 mg Magnesium: 17 mg Phosphorus: 51 mg Sodium: 261 mg Zinc: 0.53 mg Copper: 0.052 mg Manganese: 0.068 mg Selenium: 0.4 mcg Fluoride: 28 mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Corn Sweet Yellow Canned Cream Style Regular Pack: Tryptophan: 12 mg Threonine: 70 mg Isoleucine: 70 mg Leucine: 188 mg Lysine: 74 mg Methionine: 36 mg Cystine: 14 mg Phenylalanine: 81 mg Tyrosine: 66 mg Valine: 100 mg Arginine: 71 mg Histidine: 48 mg Alanine: 159 mg Aspartic acid: 132 mg Glutamic acid: 343 mg Glycine: 68 mg Proline: 158 mg Serine: 83 mg Hydroxyproline: NULL mg
Caffeine in Corn Sweet Yellow Canned Cream Style Regular Pack: Nutritional Facts About Corn Sweet Yellow Canned Cream Style Regular Pack by Weight: Calories per 100g in Corn Sweet Yellow Canned Cream Style Regular Pack: 72 Calories per 200g in Corn Sweet Yellow Canned Cream Style Regular Pack: 144 Calories per 300g in Corn Sweet Yellow Canned Cream Style Regular Pack: 216 Corn Sweet Yellow Canned Cream Style Regular Pack protein per 100g: 1.74 Corn Sweet Yellow Canned Cream Style Regular Pack protein per 200g: 3.48 Corn Sweet Yellow Canned Cream Style Regular Pack protein per 300g: 5.22 Fiber per 100g in Corn Sweet Yellow Canned Cream Style Regular Pack: 1.2 Fiber per 200g in Corn Sweet Yellow Canned Cream Style Regular Pack: 2.4 Fiber per 300g in Corn Sweet Yellow Canned Cream Style Regular Pack: 3.6 Carbs in Corn Sweet Yellow Canned Cream Style Regular Pack per 100g: 18.13 Carbs in Corn Sweet Yellow Canned Cream Style Regular Pack per 200g: 36.26 Carbs in Corn Sweet Yellow Canned Cream Style Regular Pack per 300g: 54.39 Corn Sweet Yellow Canned Cream Style Regular Pack sodium per 100g: 261 Corn Sweet Yellow Canned Cream Style Regular Pack sodium per 200g: 522 Corn Sweet Yellow Canned Cream Style Regular Pack sodium per 300g: 783 Corn Sweet Yellow Canned Cream Style Regular Pack fat content per 100g: 0.42 Corn Sweet Yellow Canned Cream Style Regular Pack fat content per 200g: 0.84 Corn Sweet Yellow Canned Cream Style Regular Pack fat content per 300g: 1.26 Sugar content in Corn Sweet Yellow Canned Cream Style Regular Pack per 100g: 3.23 Sugar content in Corn Sweet Yellow Canned Cream Style Regular Pack per 200g: 6.46 Sugar content in Corn Sweet Yellow Canned Cream Style Regular Pack per 300g: 9.69 Corn Sweet Yellow Canned Cream Style Regular Pack vitamin D per 100g: 0 Corn Sweet Yellow Canned Cream Style Regular Pack vitamin D per 200g: 0 Corn Sweet Yellow Canned Cream Style Regular Pack vitamin D per 300g: 0 Source of calories in Corn Sweet Yellow Canned Cream Style Regular Pack
Calorie percentages:
Protein: 8.36%
carbohydrate: 87.10%
Calculate Values for Custom Weight for Corn Sweet Yellow Canned Cream Style Regular Pack: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 72 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 72 Calories: Running: 7 minutes Walking: 14 minutes Cycling: 11 minutes Swimming: 11 minutes Weight Training: 14 minutes Yoga: 18 minutes Aerobics: 11 minutes Jumping Rope: 7 minutes Strength Training: 22 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
