Nutritional Values per 100g of Corn Sweet Yellow Canned Cream Style No Salt Added: Calories: 72 kcal Fat: 0.42 g Protein: 1.74 g Carbohydrates: 18.13 g Sugars: 3.23 g Fiber: 1.2 g Cholesterol: 0 mg Saturated Fats: 0.065 g
Additional Nutritional Information of Corn Sweet Yellow Canned Cream Style No Salt Added: item Value Added Sugar: NULL g Net-Carbs: 16.93 g Water: 78.73 g Omega 3s: 6 mg Omega 6s: 193 mg PRAL score: -0.574 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 2.66 g Glucose (Dextrose): 0.23 g Fructose: 0.23 g Lactose: 0 g Maltose: 0.11 g Galactose: 0 g Starch: NULL g Folic acid: 0 mcg Food Folate: 45 mcg Folate DFE: 45 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 30 mcg Carotene, alpha: 23 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 949 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 123 mg Fatty acids, total polyunsaturated: 198 mg Alcohol: 132 g Theobromine: 68 mg
Vitamins in Corn Sweet Yellow Canned Cream Style No Salt Added: Vitamin A, IU: 74 IU Vitamin A, RAE: 4 mcg Thiamin (B1): 0.025 mg Riboflavin (B2): 0.053 mg Niacin (B3): 0.96 mg Pantothenic acid (B5): 0.18 mg Vitamin B6: 0.063 mg Folate (B9): 45 mcg Vitamin B-12: 0 mcg Vitamin C: 4.6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.07 mg Vitamin K: 0 mcg Choline: 20.3 mg
Minerals in Corn Sweet Yellow Canned Cream Style No Salt Added: Calcium: 3 mg Iron: 0.38 mg Potassium: 134 mg Magnesium: 17 mg Phosphorus: 51 mg Sodium: 3 mg Zinc: 0.53 mg Copper: 0.052 mg Manganese: 0.039 mg Selenium: 0.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Corn Sweet Yellow Canned Cream Style No Salt Added: Tryptophan: 12 mg Threonine: 70 mg Isoleucine: 70 mg Leucine: 188 mg Lysine: 74 mg Methionine: 36 mg Cystine: 14 mg Phenylalanine: 81 mg Tyrosine: 66 mg Valine: 100 mg Arginine: 71 mg Histidine: 48 mg Alanine: 159 mg Aspartic acid: 132 mg Glutamic acid: 343 mg Glycine: 68 mg Proline: 158 mg Serine: 83 mg Hydroxyproline: NULL mg
Caffeine in Corn Sweet Yellow Canned Cream Style No Salt Added: Nutritional Facts About Corn Sweet Yellow Canned Cream Style No Salt Added by Weight: Calories per 100g in Corn Sweet Yellow Canned Cream Style No Salt Added: 72 Calories per 200g in Corn Sweet Yellow Canned Cream Style No Salt Added: 144 Calories per 300g in Corn Sweet Yellow Canned Cream Style No Salt Added: 216 Corn Sweet Yellow Canned Cream Style No Salt Added protein per 100g: 1.74 Corn Sweet Yellow Canned Cream Style No Salt Added protein per 200g: 3.48 Corn Sweet Yellow Canned Cream Style No Salt Added protein per 300g: 5.22 Fiber per 100g in Corn Sweet Yellow Canned Cream Style No Salt Added: 1.2 Fiber per 200g in Corn Sweet Yellow Canned Cream Style No Salt Added: 2.4 Fiber per 300g in Corn Sweet Yellow Canned Cream Style No Salt Added: 3.6 Carbs in Corn Sweet Yellow Canned Cream Style No Salt Added per 100g: 18.13 Carbs in Corn Sweet Yellow Canned Cream Style No Salt Added per 200g: 36.26 Carbs in Corn Sweet Yellow Canned Cream Style No Salt Added per 300g: 54.39 Corn Sweet Yellow Canned Cream Style No Salt Added sodium per 100g: 3 Corn Sweet Yellow Canned Cream Style No Salt Added sodium per 200g: 6 Corn Sweet Yellow Canned Cream Style No Salt Added sodium per 300g: 9 Corn Sweet Yellow Canned Cream Style No Salt Added fat content per 100g: 0.42 Corn Sweet Yellow Canned Cream Style No Salt Added fat content per 200g: 0.84 Corn Sweet Yellow Canned Cream Style No Salt Added fat content per 300g: 1.26 Sugar content in Corn Sweet Yellow Canned Cream Style No Salt Added per 100g: 3.23 Sugar content in Corn Sweet Yellow Canned Cream Style No Salt Added per 200g: 6.46 Sugar content in Corn Sweet Yellow Canned Cream Style No Salt Added per 300g: 9.69 Corn Sweet Yellow Canned Cream Style No Salt Added vitamin D per 100g: 0 Corn Sweet Yellow Canned Cream Style No Salt Added vitamin D per 200g: 0 Corn Sweet Yellow Canned Cream Style No Salt Added vitamin D per 300g: 0 Source of calories in Corn Sweet Yellow Canned Cream Style No Salt Added
Calorie percentages:
Protein: 8.36%
carbohydrate: 87.10%
Calculate Values for Custom Weight for Corn Sweet Yellow Canned Cream Style No Salt Added: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 72 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 72 Calories: Running: 7 minutes Walking: 14 minutes Cycling: 11 minutes Swimming: 11 minutes Weight Training: 14 minutes Yoga: 18 minutes Aerobics: 11 minutes Jumping Rope: 7 minutes Strength Training: 22 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
