Corn Soup Cream Of Prepared With Milk Nutrition facts

Nutritional Values per 100g of Corn Soup Cream Of Prepared With Milk:

Calories:42 kcal
Fat:1.14 g
Protein:2.06 g
Carbohydrates:6.82 g
Sugars:2.87 g
Fiber:0.8 g
Cholesterol:3 mg
Saturated Fats:0.43 g

Additional Nutritional Information of Corn Soup Cream Of Prepared With Milk:

itemValue
Added Sugar:NULL g
Net-Carbs:6.02 g
Water:89.06 g
Omega 3s:15 mg
Omega 6s:180 mg
PRAL score:-0.177
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:14 mcg
Folate DFE:14 mcg
Betaine:NULL mg
Retinol:15 mcg
Carotene, beta:34 mcg
Carotene, alpha:1 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:162 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:270 mg
Fatty acids, total polyunsaturated:199 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Corn Soup Cream Of Prepared With Milk:

Vitamin A, IU:NULL IU
Vitamin A, RAE:18 mcg
Thiamin (B1):0.029 mg
Riboflavin (B2):0.098 mg
Niacin (B3):0.469 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.028 mg
Folate (B9):14 mcg
Vitamin B-12:0.12 mcg
Vitamin C:1.4 mg
Vitamin D:0.4 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):0.06 mg
Vitamin K:9.6 mcg
Choline:10.6 mg

Minerals in Corn Soup Cream Of Prepared With Milk:

Calcium:38 mg
Iron:0.17 mg
Potassium:100 mg
Magnesium:8 mg
Phosphorus:44 mg
Sodium:255 mg
Zinc:0.27 mg
Copper:0.023 mg
Manganese:NULL mg
Selenium:1.3 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Corn Soup Cream Of Prepared With Milk:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Corn Soup Cream Of Prepared With Milk:

Caffeine:0 mg

Source of calories in Corn Soup Cream Of Prepared With Milk

Calorie percentages:
fat: 22.41%
Protein: 18.00%
carbohydrate: 59.59%

Calculate Values for Custom Weight for Corn Soup Cream Of Prepared With Milk:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 42 Calories:

  • Running: 1 minutes
  • Cycling: 2 minutes
  • Weight Training: 2 minutes
  • Aerobics: 2 minutes

Individual Exercises to Burn 42 Calories:

  • Running: 4 minutes
  • Walking: 8 minutes
  • Cycling: 6 minutes
  • Swimming: 6 minutes
  • Weight Training: 8 minutes
  • Yoga: 11 minutes
  • Aerobics: 6 minutes
  • Jumping Rope: 4 minutes
  • Strength Training: 13 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

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