Nutritional Values per 100g of Corn Fritter: Calories: 394 kcal Fat: 22.57 g Protein: 8.24 g Carbohydrates: 40.81 g Sugars: 3.6 g Fiber: 2.2 g Cholesterol: 63 mg Saturated Fats: 5.8 g
Additional Nutritional Information of Corn Fritter: item Value Added Sugar: NULL g Net-Carbs: 38.61 g Water: 25.94 g Omega 3s: 11 mg Omega 6s: 5821 mg PRAL score: 3.957 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 41 mcg Food Folate: 28 mcg Folate DFE: 98 mcg Betaine: NULL mg Retinol: 43 mcg Carotene, beta: 12 mcg Carotene, alpha: 3 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 410 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 9037 mg Fatty acids, total polyunsaturated: 6287 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Corn Fritter: Vitamin A, IU: NULL IU Vitamin A, RAE: 44 mcg Thiamin (B1): 0.276 mg Riboflavin (B2): 0.338 mg Niacin (B3): 2.742 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.068 mg Folate (B9): 69 mcg Vitamin B-12: 0.18 mcg Vitamin C: 0.7 mg Vitamin D: 0.6 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.48 mg Vitamin K: 11 mcg Choline: 57.5 mg
Minerals in Corn Fritter: Calcium: 131 mg Iron: 2.54 mg Potassium: 167 mg Magnesium: 21 mg Phosphorus: 154 mg Sodium: 504 mg Zinc: 0.76 mg Copper: 0.092 mg Manganese: NULL mg Selenium: 20 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Corn Fritter: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Corn Fritter: Nutritional Facts About Corn Fritter by Weight: Calories per 100g in Corn Fritter: 394 Calories per 200g in Corn Fritter: 788 Calories per 300g in Corn Fritter: 1182 Corn Fritter protein per 100g: 8.24 Corn Fritter protein per 200g: 16.48 Corn Fritter protein per 300g: 24.72 Fiber per 100g in Corn Fritter: 2.2 Fiber per 200g in Corn Fritter: 4.4 Fiber per 300g in Corn Fritter: 6.6 Carbs in Corn Fritter per 100g: 40.81 Carbs in Corn Fritter per 200g: 81.62 Carbs in Corn Fritter per 300g: 122.43 Corn Fritter sodium per 100g: 504 Corn Fritter sodium per 200g: 1008 Corn Fritter sodium per 300g: 1512 Corn Fritter fat content per 100g: 22.57 Corn Fritter fat content per 200g: 45.14 Corn Fritter fat content per 300g: 67.71 Sugar content in Corn Fritter per 100g: 3.6 Sugar content in Corn Fritter per 200g: 7.2 Sugar content in Corn Fritter per 300g: 10.8 Corn Fritter vitamin D per 100g: 0.6 Corn Fritter vitamin D per 200g: 1.2 Corn Fritter vitamin D per 300g: 1.8 Source of calories in Corn Fritter
Calorie percentages:
Protein: 8.25%
carbohydrate: 40.88%
Calculate Values for Custom Weight for Corn Fritter: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 394 Calories: Running: 10 minutes Cycling: 15 minutes Weight Training: 20 minutes Aerobics: 15 minutes Individual Exercises to Burn 394 Calories: Running: 39 minutes Walking: 79 minutes Cycling: 59 minutes Swimming: 59 minutes Weight Training: 79 minutes Yoga: 99 minutes Aerobics: 59 minutes Jumping Rope: 39 minutes Strength Training: 118 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
