Nutritional Values per 100g of Corn Flour Yellow Degermed Unenriched: Calories: 375 kcal Fat: 1.39 g Protein: 5.59 g Carbohydrates: 82.75 g Sugars: 0.64 g Fiber: 1.9 g Cholesterol: 0 mg Saturated Fats: 0.171 g
Additional Nutritional Information of Corn Flour Yellow Degermed Unenriched: item Value Added Sugar: NULL g Net-Carbs: 80.85 g Water: 9.81 g Omega 3s: 22 mg Omega 6s: 673 mg PRAL score: 2.561 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 48 mcg Folate DFE: 48 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 97 mcg Carotene, alpha: 63 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1355 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 274 mg Fatty acids, total polyunsaturated: 695 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Corn Flour Yellow Degermed Unenriched: Vitamin A, IU: 214 IU Vitamin A, RAE: 11 mcg Thiamin (B1): 0.074 mg Riboflavin (B2): 0.058 mg Niacin (B3): 2.656 mg Pantothenic acid (B5): 0.052 mg Vitamin B6: 0.097 mg Folate (B9): 48 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.15 mg Vitamin K: 0.3 mcg Choline: NULL mg
Minerals in Corn Flour Yellow Degermed Unenriched: Calcium: 2 mg Iron: 0.91 mg Potassium: 90 mg Magnesium: 18 mg Phosphorus: 60 mg Sodium: 1 mg Zinc: 0.37 mg Copper: 0.142 mg Manganese: 0.056 mg Selenium: 8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Corn Flour Yellow Degermed Unenriched: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Corn Flour Yellow Degermed Unenriched: Nutritional Facts About Corn Flour Yellow Degermed Unenriched by Weight: Calories per 100g in Corn Flour Yellow Degermed Unenriched: 375 Calories per 200g in Corn Flour Yellow Degermed Unenriched: 750 Calories per 300g in Corn Flour Yellow Degermed Unenriched: 1125 Corn Flour Yellow Degermed Unenriched protein per 100g: 5.59 Corn Flour Yellow Degermed Unenriched protein per 200g: 11.18 Corn Flour Yellow Degermed Unenriched protein per 300g: 16.77 Fiber per 100g in Corn Flour Yellow Degermed Unenriched: 1.9 Fiber per 200g in Corn Flour Yellow Degermed Unenriched: 3.8 Fiber per 300g in Corn Flour Yellow Degermed Unenriched: 5.7 Carbs in Corn Flour Yellow Degermed Unenriched per 100g: 82.75 Carbs in Corn Flour Yellow Degermed Unenriched per 200g: 165.5 Carbs in Corn Flour Yellow Degermed Unenriched per 300g: 248.25 Corn Flour Yellow Degermed Unenriched sodium per 100g: 1 Corn Flour Yellow Degermed Unenriched sodium per 200g: 2 Corn Flour Yellow Degermed Unenriched sodium per 300g: 3 Corn Flour Yellow Degermed Unenriched fat content per 100g: 1.39 Corn Flour Yellow Degermed Unenriched fat content per 200g: 2.78 Corn Flour Yellow Degermed Unenriched fat content per 300g: 4.17 Sugar content in Corn Flour Yellow Degermed Unenriched per 100g: 0.64 Sugar content in Corn Flour Yellow Degermed Unenriched per 200g: 1.28 Sugar content in Corn Flour Yellow Degermed Unenriched per 300g: 1.92 Corn Flour Yellow Degermed Unenriched vitamin D per 100g: 0 Corn Flour Yellow Degermed Unenriched vitamin D per 200g: 0 Corn Flour Yellow Degermed Unenriched vitamin D per 300g: 0 Source of calories in Corn Flour Yellow Degermed Unenriched
Calorie percentages:
Protein: 6.11%
carbohydrate: 90.47%
Calculate Values for Custom Weight for Corn Flour Yellow Degermed Unenriched: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 375 Calories: Running: 9 minutes Cycling: 14 minutes Weight Training: 19 minutes Aerobics: 14 minutes Individual Exercises to Burn 375 Calories: Running: 38 minutes Walking: 75 minutes Cycling: 56 minutes Swimming: 56 minutes Weight Training: 75 minutes Yoga: 94 minutes Aerobics: 56 minutes Jumping Rope: 38 minutes Strength Training: 113 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
