Nutritional Values per 100g of Cookie With Peanut Butter Filling Chocolate-Coated: Calories: 562 kcal Fat: 35.3 g Protein: 8.1 g Carbohydrates: 52.9 g Sugars: 30.9 g Fiber: 3.5 g Cholesterol: 0 mg Saturated Fats: 19.2 g
Additional Nutritional Information of Cookie With Peanut Butter Filling Chocolate-Coated: item Value Added Sugar: NULL g Net-Carbs: 49.4 g Water: 1.8 g Omega 3s: 242 mg Omega 6s: 6058 mg PRAL score: -0.143 Trans Fatty Acids: 0.27 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 16 mcg Food Folate: 47 mcg Folate DFE: 74 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 8 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 8400 mg Fatty acids, total polyunsaturated: 6300 mg Alcohol: 898 g Theobromine: 458 mg
Vitamins in Cookie With Peanut Butter Filling Chocolate-Coated: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.14 mg Riboflavin (B2): 0.09 mg Niacin (B3): 4.5 mg Pantothenic acid (B5): 0.484 mg Vitamin B6: 0.102 mg Folate (B9): 63 mcg Vitamin B-12: 0.01 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 4.32 mg Vitamin K: 4.7 mcg Choline: 17.5 mg
Minerals in Cookie With Peanut Butter Filling Chocolate-Coated: Calcium: 35 mg Iron: 2.1 mg Potassium: 217 mg Magnesium: 17 mg Phosphorus: 37 mg Sodium: 371 mg Zinc: 0.2 mg Copper: 0.585 mg Manganese: 0.682 mg Selenium: 7.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cookie With Peanut Butter Filling Chocolate-Coated: Tryptophan: 82 mg Threonine: 271 mg Isoleucine: 285 mg Leucine: 529 mg Lysine: 278 mg Methionine: 105 mg Cystine: 113 mg Phenylalanine: 415 mg Tyrosine: 316 mg Valine: 337 mg Arginine: 875 mg Histidine: 200 mg Alanine: 313 mg Aspartic acid: 898 mg Glutamic acid: 1820 mg Glycine: 458 mg Proline: 434 mg Serine: 398 mg Hydroxyproline: NULL mg
Caffeine in Cookie With Peanut Butter Filling Chocolate-Coated: Nutritional Facts About Cookie With Peanut Butter Filling Chocolate-Coated by Weight: Calories per 100g in Cookie With Peanut Butter Filling Chocolate-Coated: 562 Calories per 200g in Cookie With Peanut Butter Filling Chocolate-Coated: 1124 Calories per 300g in Cookie With Peanut Butter Filling Chocolate-Coated: 1686 Cookie With Peanut Butter Filling Chocolate-Coated protein per 100g: 8.1 Cookie With Peanut Butter Filling Chocolate-Coated protein per 200g: 16.2 Cookie With Peanut Butter Filling Chocolate-Coated protein per 300g: 24.3 Fiber per 100g in Cookie With Peanut Butter Filling Chocolate-Coated: 3.5 Fiber per 200g in Cookie With Peanut Butter Filling Chocolate-Coated: 7 Fiber per 300g in Cookie With Peanut Butter Filling Chocolate-Coated: 10.5 Carbs in Cookie With Peanut Butter Filling Chocolate-Coated per 100g: 52.9 Carbs in Cookie With Peanut Butter Filling Chocolate-Coated per 200g: 105.8 Carbs in Cookie With Peanut Butter Filling Chocolate-Coated per 300g: 158.7 Cookie With Peanut Butter Filling Chocolate-Coated sodium per 100g: 371 Cookie With Peanut Butter Filling Chocolate-Coated sodium per 200g: 742 Cookie With Peanut Butter Filling Chocolate-Coated sodium per 300g: 1113 Cookie With Peanut Butter Filling Chocolate-Coated fat content per 100g: 35.3 Cookie With Peanut Butter Filling Chocolate-Coated fat content per 200g: 70.6 Cookie With Peanut Butter Filling Chocolate-Coated fat content per 300g: 105.9 Sugar content in Cookie With Peanut Butter Filling Chocolate-Coated per 100g: 30.9 Sugar content in Cookie With Peanut Butter Filling Chocolate-Coated per 200g: 61.8 Sugar content in Cookie With Peanut Butter Filling Chocolate-Coated per 300g: 92.7 Cookie With Peanut Butter Filling Chocolate-Coated vitamin D per 100g: 0 Cookie With Peanut Butter Filling Chocolate-Coated vitamin D per 200g: 0 Cookie With Peanut Butter Filling Chocolate-Coated vitamin D per 300g: 0 Source of calories in Cookie With Peanut Butter Filling Chocolate-Coated
Calorie percentages:
Protein: 5.77%
carbohydrate: 37.67%
Calculate Values for Custom Weight for Cookie With Peanut Butter Filling Chocolate-Coated: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 562 Calories: Running: 14 minutes Cycling: 21 minutes Weight Training: 28 minutes Aerobics: 21 minutes Individual Exercises to Burn 562 Calories: Running: 56 minutes Walking: 112 minutes Cycling: 84 minutes Swimming: 84 minutes Weight Training: 112 minutes Yoga: 141 minutes Aerobics: 84 minutes Jumping Rope: 56 minutes Strength Training: 169 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
