Nutritional Values per 100g of Confectioners Coating Peanut Butter: Calories: 529 kcal Fat: 29.8 g Protein: 18.3 g Carbohydrates: 46.88 g Sugars: 38.3 g Fiber: 5 g Cholesterol: 1 mg Saturated Fats: 13.12 g
Additional Nutritional Information of Confectioners Coating Peanut Butter: item Value Added Sugar: NULL g Net-Carbs: 41.88 g Water: 2.67 g Omega 3s: 32 mg Omega 6s: 1949 mg PRAL score: 5.459 Trans Fatty Acids: 1.763 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 77 mcg Folate DFE: 77 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 12829 mg Fatty acids, total polyunsaturated: 2053 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Confectioners Coating Peanut Butter: Vitamin A, IU: 1 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.232 mg Riboflavin (B2): 0.2 mg Niacin (B3): 8.2 mg Pantothenic acid (B5): 1.056 mg Vitamin B6: 0.17 mg Folate (B9): 77 mcg Vitamin B-12: 0.2 mcg Vitamin C: 0.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 1.36 mg Vitamin K: 7.3 mcg Choline: 30 mg
Minerals in Confectioners Coating Peanut Butter: Calcium: 110 mg Iron: 1.7 mg Potassium: 505 mg Magnesium: 110 mg Phosphorus: 310 mg Sodium: 250 mg Zinc: 2 mg Copper: 0.4 mg Manganese: 1.4 mg Selenium: 3.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Confectioners Coating Peanut Butter: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Confectioners Coating Peanut Butter: Nutritional Facts About Confectioners Coating Peanut Butter by Weight: Calories per 100g in Confectioners Coating Peanut Butter: 529 Calories per 200g in Confectioners Coating Peanut Butter: 1058 Calories per 300g in Confectioners Coating Peanut Butter: 1587 Confectioners Coating Peanut Butter protein per 100g: 18.3 Confectioners Coating Peanut Butter protein per 200g: 36.6 Confectioners Coating Peanut Butter protein per 300g: 54.9 Fiber per 100g in Confectioners Coating Peanut Butter: 5 Fiber per 200g in Confectioners Coating Peanut Butter: 10 Fiber per 300g in Confectioners Coating Peanut Butter: 15 Carbs in Confectioners Coating Peanut Butter per 100g: 46.88 Carbs in Confectioners Coating Peanut Butter per 200g: 93.76 Carbs in Confectioners Coating Peanut Butter per 300g: 140.64 Confectioners Coating Peanut Butter sodium per 100g: 250 Confectioners Coating Peanut Butter sodium per 200g: 500 Confectioners Coating Peanut Butter sodium per 300g: 750 Confectioners Coating Peanut Butter fat content per 100g: 29.8 Confectioners Coating Peanut Butter fat content per 200g: 59.6 Confectioners Coating Peanut Butter fat content per 300g: 89.4 Sugar content in Confectioners Coating Peanut Butter per 100g: 38.3 Sugar content in Confectioners Coating Peanut Butter per 200g: 76.6 Sugar content in Confectioners Coating Peanut Butter per 300g: 114.9 Confectioners Coating Peanut Butter vitamin D per 100g: 0 Confectioners Coating Peanut Butter vitamin D per 200g: 0 Confectioners Coating Peanut Butter vitamin D per 300g: 0 Source of calories in Confectioners Coating Peanut Butter
Calorie percentages:
Protein: 13.84%
carbohydrate: 35.45%
Calculate Values for Custom Weight for Confectioners Coating Peanut Butter: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 529 Calories: Running: 13 minutes Cycling: 20 minutes Weight Training: 26 minutes Aerobics: 20 minutes Individual Exercises to Burn 529 Calories: Running: 53 minutes Walking: 106 minutes Cycling: 79 minutes Swimming: 79 minutes Weight Training: 106 minutes Yoga: 132 minutes Aerobics: 79 minutes Jumping Rope: 53 minutes Strength Training: 159 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
