Nutritional Values per 100g of Coffee Latte Nonfat: Calories: 30 kcal Fat: 0.1 g Protein: 2.82 g Carbohydrates: 4.4 g Sugars: 4.23 g Fiber: 0 g Cholesterol: 2 mg Saturated Fats: 0.062 g
Additional Nutritional Information of Coffee Latte Nonfat: item Value Added Sugar: NULL g Net-Carbs: 4.4 g Water: 92.02 g Omega 3s: 1 mg Omega 6s: 17 mg PRAL score: -0.548 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 4 mcg Folate DFE: 4 mcg Betaine: NULL mg Retinol: 51 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 18 mg Fatty acids, total polyunsaturated: 18 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Coffee Latte Nonfat: Vitamin A, IU: NULL IU Vitamin A, RAE: 51 mcg Thiamin (B1): 0.034 mg Riboflavin (B2): 0.181 mg Niacin (B3): 0.958 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.028 mg Folate (B9): 4 mcg Vitamin B-12: 0.33 mcg Vitamin C: 0 mg Vitamin D: 1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.01 mg Vitamin K: 0 mcg Choline: 12.1 mg
Minerals in Coffee Latte Nonfat: Calcium: 102 mg Iron: 0.05 mg Potassium: 149 mg Magnesium: 23 mg Phosphorus: 85 mg Sodium: 37 mg Zinc: 0.36 mg Copper: 0.019 mg Manganese: NULL mg Selenium: 2.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Coffee Latte Nonfat: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Coffee Latte Nonfat: Nutritional Facts About Coffee Latte Nonfat by Weight: Calories per 100g in Coffee Latte Nonfat: 30 Calories per 200g in Coffee Latte Nonfat: 60 Calories per 300g in Coffee Latte Nonfat: 90 Coffee Latte Nonfat protein per 100g: 2.82 Coffee Latte Nonfat protein per 200g: 5.64 Coffee Latte Nonfat protein per 300g: 8.46 Fiber per 100g in Coffee Latte Nonfat: 0 Fiber per 200g in Coffee Latte Nonfat: 0 Fiber per 300g in Coffee Latte Nonfat: 0 Carbs in Coffee Latte Nonfat per 100g: 4.4 Carbs in Coffee Latte Nonfat per 200g: 8.8 Carbs in Coffee Latte Nonfat per 300g: 13.2 Coffee Latte Nonfat sodium per 100g: 37 Coffee Latte Nonfat sodium per 200g: 74 Coffee Latte Nonfat sodium per 300g: 111 Coffee Latte Nonfat fat content per 100g: 0.1 Coffee Latte Nonfat fat content per 200g: 0.2 Coffee Latte Nonfat fat content per 300g: 0.3 Sugar content in Coffee Latte Nonfat per 100g: 4.23 Sugar content in Coffee Latte Nonfat per 200g: 8.46 Sugar content in Coffee Latte Nonfat per 300g: 12.69 Coffee Latte Nonfat vitamin D per 100g: 1 Coffee Latte Nonfat vitamin D per 200g: 2 Coffee Latte Nonfat vitamin D per 300g: 3 Source of calories in Coffee Latte Nonfat
Calorie percentages:
Protein: 37.88%
carbohydrate: 59.10%
Calculate Values for Custom Weight for Coffee Latte Nonfat: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 30 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 2 minutes Aerobics: 1 minutes Individual Exercises to Burn 30 Calories: Running: 3 minutes Walking: 6 minutes Cycling: 5 minutes Swimming: 5 minutes Weight Training: 6 minutes Yoga: 8 minutes Aerobics: 5 minutes Jumping Rope: 3 minutes Strength Training: 9 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
