Nutritional Values per 100g of Coffee Creamer Liquid Fat Free Flavored: Calories: 150 kcal Fat: 2.62 g Protein: 0.6 g Carbohydrates: 31.82 g Sugars: 31.78 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 0.672 g
Additional Nutritional Information of Coffee Creamer Liquid Fat Free Flavored: item Value Added Sugar: NULL g Net-Carbs: 31.82 g Water: 64.66 g Omega 3s: 16 mg Omega 6s: 299 mg PRAL score: -0.453 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 2 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1522 mg Fatty acids, total polyunsaturated: 315 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Coffee Creamer Liquid Fat Free Flavored: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0 mg Riboflavin (B2): 0.005 mg Niacin (B3): 0 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.21 mg Vitamin K: 0.7 mcg Choline: 0 mg
Minerals in Coffee Creamer Liquid Fat Free Flavored: Calcium: 1 mg Iron: 0.43 mg Potassium: 133 mg Magnesium: 0 mg Phosphorus: 56 mg Sodium: 45 mg Zinc: 0.04 mg Copper: 0.002 mg Manganese: NULL mg Selenium: 0.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Coffee Creamer Liquid Fat Free Flavored: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Coffee Creamer Liquid Fat Free Flavored: Nutritional Facts About Coffee Creamer Liquid Fat Free Flavored by Weight: Calories per 100g in Coffee Creamer Liquid Fat Free Flavored: 150 Calories per 200g in Coffee Creamer Liquid Fat Free Flavored: 300 Calories per 300g in Coffee Creamer Liquid Fat Free Flavored: 450 Coffee Creamer Liquid Fat Free Flavored protein per 100g: 0.6 Coffee Creamer Liquid Fat Free Flavored protein per 200g: 1.2 Coffee Creamer Liquid Fat Free Flavored protein per 300g: 1.8 Fiber per 100g in Coffee Creamer Liquid Fat Free Flavored: 0 Fiber per 200g in Coffee Creamer Liquid Fat Free Flavored: 0 Fiber per 300g in Coffee Creamer Liquid Fat Free Flavored: 0 Carbs in Coffee Creamer Liquid Fat Free Flavored per 100g: 31.82 Carbs in Coffee Creamer Liquid Fat Free Flavored per 200g: 63.64 Carbs in Coffee Creamer Liquid Fat Free Flavored per 300g: 95.46 Coffee Creamer Liquid Fat Free Flavored sodium per 100g: 45 Coffee Creamer Liquid Fat Free Flavored sodium per 200g: 90 Coffee Creamer Liquid Fat Free Flavored sodium per 300g: 135 Coffee Creamer Liquid Fat Free Flavored fat content per 100g: 2.62 Coffee Creamer Liquid Fat Free Flavored fat content per 200g: 5.24 Coffee Creamer Liquid Fat Free Flavored fat content per 300g: 7.86 Sugar content in Coffee Creamer Liquid Fat Free Flavored per 100g: 31.78 Sugar content in Coffee Creamer Liquid Fat Free Flavored per 200g: 63.56 Sugar content in Coffee Creamer Liquid Fat Free Flavored per 300g: 95.34 Coffee Creamer Liquid Fat Free Flavored vitamin D per 100g: 0 Coffee Creamer Liquid Fat Free Flavored vitamin D per 200g: 0 Coffee Creamer Liquid Fat Free Flavored vitamin D per 300g: 0 Source of calories in Coffee Creamer Liquid Fat Free Flavored
Calorie percentages:
Protein: 1.57%
carbohydrate: 83.05%
Calculate Values for Custom Weight for Coffee Creamer Liquid Fat Free Flavored: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 150 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 8 minutes Aerobics: 6 minutes Individual Exercises to Burn 150 Calories: Running: 15 minutes Walking: 30 minutes Cycling: 23 minutes Swimming: 23 minutes Weight Training: 30 minutes Yoga: 38 minutes Aerobics: 23 minutes Jumping Rope: 15 minutes Strength Training: 45 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
