Nutritional Values per 100g of Coffee Cafe Mocha: Calories: 64 kcal Fat: 1.53 g Protein: 2.52 g Carbohydrates: 10.15 g Sugars: 9.42 g Fiber: 0 g Cholesterol: 6 mg Saturated Fats: 0.966 g
Additional Nutritional Information of Coffee Cafe Mocha: item Value Added Sugar: NULL g Net-Carbs: 10.15 g Water: 85.15 g Omega 3s: 6 mg Omega 6s: 61 mg PRAL score: -0.616 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 4 mcg Folate DFE: 4 mcg Betaine: NULL mg Retinol: 42 mcg Carotene, beta: 3 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 424 mg Fatty acids, total polyunsaturated: 69 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Coffee Cafe Mocha: Vitamin A, IU: NULL IU Vitamin A, RAE: 42 mcg Thiamin (B1): 0.027 mg Riboflavin (B2): 0.169 mg Niacin (B3): 0.862 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.027 mg Folate (B9): 4 mcg Vitamin B-12: 0.32 mcg Vitamin C: 0.2 mg Vitamin D: 0.9 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.02 mg Vitamin K: 0.2 mcg Choline: 11.7 mg
Minerals in Coffee Cafe Mocha: Calcium: 91 mg Iron: 0.04 mg Potassium: 135 mg Magnesium: 24 mg Phosphorus: 76 mg Sodium: 52 mg Zinc: 0.42 mg Copper: 0.041 mg Manganese: NULL mg Selenium: 2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Coffee Cafe Mocha: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Coffee Cafe Mocha: Nutritional Facts About Coffee Cafe Mocha by Weight: Calories per 100g in Coffee Cafe Mocha: 64 Calories per 200g in Coffee Cafe Mocha: 128 Calories per 300g in Coffee Cafe Mocha: 192 Coffee Cafe Mocha protein per 100g: 2.52 Coffee Cafe Mocha protein per 200g: 5.04 Coffee Cafe Mocha protein per 300g: 7.56 Fiber per 100g in Coffee Cafe Mocha: 0 Fiber per 200g in Coffee Cafe Mocha: 0 Fiber per 300g in Coffee Cafe Mocha: 0 Carbs in Coffee Cafe Mocha per 100g: 10.15 Carbs in Coffee Cafe Mocha per 200g: 20.3 Carbs in Coffee Cafe Mocha per 300g: 30.45 Coffee Cafe Mocha sodium per 100g: 52 Coffee Cafe Mocha sodium per 200g: 104 Coffee Cafe Mocha sodium per 300g: 156 Coffee Cafe Mocha fat content per 100g: 1.53 Coffee Cafe Mocha fat content per 200g: 3.06 Coffee Cafe Mocha fat content per 300g: 4.59 Sugar content in Coffee Cafe Mocha per 100g: 9.42 Sugar content in Coffee Cafe Mocha per 200g: 18.84 Sugar content in Coffee Cafe Mocha per 300g: 28.26 Coffee Cafe Mocha vitamin D per 100g: 0.9 Coffee Cafe Mocha vitamin D per 200g: 1.8 Coffee Cafe Mocha vitamin D per 300g: 2.7 Source of calories in Coffee Cafe Mocha
Calorie percentages:
Protein: 15.64%
carbohydrate: 62.99%
Calculate Values for Custom Weight for Coffee Cafe Mocha: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 64 Calories: Running: 2 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 64 Calories: Running: 6 minutes Walking: 13 minutes Cycling: 10 minutes Swimming: 10 minutes Weight Training: 13 minutes Yoga: 16 minutes Aerobics: 10 minutes Jumping Rope: 6 minutes Strength Training: 19 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
