Nutritional Values per 100g of Coconut Bar Not Chocolate Covered: Calories: 481 kcal Fat: 27.65 g Protein: 2.13 g Carbohydrates: 55.87 g Sugars: 36.16 g Fiber: 6.4 g Cholesterol: 0 mg Saturated Fats: 25.54 g
Additional Nutritional Information of Coconut Bar Not Chocolate Covered: item Value Added Sugar: NULL g Net-Carbs: 49.47 g Water: 13.26 g Omega 3s: 0 mg Omega 6s: 84 mg PRAL score: -2.988 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 22 mcg Folate DFE: 22 mcg Betaine: 0.7 mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 328 mg Fatty acids, total polyunsaturated: 84 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Coconut Bar Not Chocolate Covered: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.069 mg Riboflavin (B2): 0.021 mg Niacin (B3): 0.445 mg Pantothenic acid (B5): 0.247 mg Vitamin B6: 0.045 mg Folate (B9): 22 mcg Vitamin B-12: 0 mcg Vitamin C: 2.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.2 mg Vitamin K: 0.1 mcg Choline: 10 mg
Minerals in Coconut Bar Not Chocolate Covered: Calcium: 43 mg Iron: 0.77 mg Potassium: 294 mg Magnesium: 27 mg Phosphorus: 93 mg Sodium: 128 mg Zinc: 1.02 mg Copper: 0.36 mg Manganese: 1.238 mg Selenium: 8.6 mcg Fluoride: 0 mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Coconut Bar Not Chocolate Covered: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Coconut Bar Not Chocolate Covered: Nutritional Facts About Coconut Bar Not Chocolate Covered by Weight: Calories per 100g in Coconut Bar Not Chocolate Covered: 481 Calories per 200g in Coconut Bar Not Chocolate Covered: 962 Calories per 300g in Coconut Bar Not Chocolate Covered: 1443 Coconut Bar Not Chocolate Covered protein per 100g: 2.13 Coconut Bar Not Chocolate Covered protein per 200g: 4.26 Coconut Bar Not Chocolate Covered protein per 300g: 6.39 Fiber per 100g in Coconut Bar Not Chocolate Covered: 6.4 Fiber per 200g in Coconut Bar Not Chocolate Covered: 12.8 Fiber per 300g in Coconut Bar Not Chocolate Covered: 19.2 Carbs in Coconut Bar Not Chocolate Covered per 100g: 55.87 Carbs in Coconut Bar Not Chocolate Covered per 200g: 111.74 Carbs in Coconut Bar Not Chocolate Covered per 300g: 167.61 Coconut Bar Not Chocolate Covered sodium per 100g: 128 Coconut Bar Not Chocolate Covered sodium per 200g: 256 Coconut Bar Not Chocolate Covered sodium per 300g: 384 Coconut Bar Not Chocolate Covered fat content per 100g: 27.65 Coconut Bar Not Chocolate Covered fat content per 200g: 55.3 Coconut Bar Not Chocolate Covered fat content per 300g: 82.95 Sugar content in Coconut Bar Not Chocolate Covered per 100g: 36.16 Sugar content in Coconut Bar Not Chocolate Covered per 200g: 72.32 Sugar content in Coconut Bar Not Chocolate Covered per 300g: 108.48 Coconut Bar Not Chocolate Covered vitamin D per 100g: 0 Coconut Bar Not Chocolate Covered vitamin D per 200g: 0 Coconut Bar Not Chocolate Covered vitamin D per 300g: 0 Source of calories in Coconut Bar Not Chocolate Covered
Calorie percentages:
Protein: 1.77%
carbohydrate: 46.48%
Calculate Values for Custom Weight for Coconut Bar Not Chocolate Covered: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 481 Calories: Running: 12 minutes Cycling: 18 minutes Weight Training: 24 minutes Aerobics: 18 minutes Individual Exercises to Burn 481 Calories: Running: 48 minutes Walking: 96 minutes Cycling: 72 minutes Swimming: 72 minutes Weight Training: 96 minutes Yoga: 120 minutes Aerobics: 72 minutes Jumping Rope: 48 minutes Strength Training: 144 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
