Nutritional Values per 100g of Cocoa Powder With Alkali: Calories: 220 kcal Fat: 13.1 g Protein: 18.1 g Carbohydrates: 58.3 g Sugars: 1.76 g Fiber: 29.8 g Cholesterol: 0 mg Saturated Fats: 7.76 g
Additional Nutritional Information of Cocoa Powder With Alkali: item Value Added Sugar: NULL g Net-Carbs: 28.5 g Water: 2.7 g Omega 3s: 0 mg Omega 6s: 420 mg PRAL score: -31.097 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 32 mcg Folate DFE: 32 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 38 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4390 mg Fatty acids, total polyunsaturated: 420 mg Alcohol: 1802 g Theobromine: 812 mg
Vitamins in Cocoa Powder With Alkali: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.11 mg Riboflavin (B2): 0.46 mg Niacin (B3): 2.4 mg Pantothenic acid (B5): 0.254 mg Vitamin B6: 0.118 mg Folate (B9): 32 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.1 mg Vitamin K: 2.4 mcg Choline: 11.4 mg
Minerals in Cocoa Powder With Alkali: Calcium: 111 mg Iron: 15.52 mg Potassium: 2509 mg Magnesium: 476 mg Phosphorus: 728 mg Sodium: 19 mg Zinc: 6.37 mg Copper: 3.607 mg Manganese: 3.737 mg Selenium: 13.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cocoa Powder With Alkali: Tryptophan: 271 mg Threonine: 716 mg Isoleucine: 701 mg Leucine: 1097 mg Lysine: 907 mg Methionine: 187 mg Cystine: 221 mg Phenylalanine: 869 mg Tyrosine: 678 mg Valine: 1086 mg Arginine: 1025 mg Histidine: 312 mg Alanine: 834 mg Aspartic acid: 1802 mg Glutamic acid: 2720 mg Glycine: 812 mg Proline: 773 mg Serine: 781 mg Hydroxyproline: NULL mg
Caffeine in Cocoa Powder With Alkali: Nutritional Facts About Cocoa Powder With Alkali by Weight: Calories per 100g in Cocoa Powder With Alkali: 220 Calories per 200g in Cocoa Powder With Alkali: 440 Calories per 300g in Cocoa Powder With Alkali: 660 Cocoa Powder With Alkali protein per 100g: 18.1 Cocoa Powder With Alkali protein per 200g: 36.2 Cocoa Powder With Alkali protein per 300g: 54.3 Fiber per 100g in Cocoa Powder With Alkali: 29.8 Fiber per 200g in Cocoa Powder With Alkali: 59.6 Fiber per 300g in Cocoa Powder With Alkali: 89.4 Carbs in Cocoa Powder With Alkali per 100g: 58.3 Carbs in Cocoa Powder With Alkali per 200g: 116.6 Carbs in Cocoa Powder With Alkali per 300g: 174.9 Cocoa Powder With Alkali sodium per 100g: 19 Cocoa Powder With Alkali sodium per 200g: 38 Cocoa Powder With Alkali sodium per 300g: 57 Cocoa Powder With Alkali fat content per 100g: 13.1 Cocoa Powder With Alkali fat content per 200g: 26.2 Cocoa Powder With Alkali fat content per 300g: 39.3 Sugar content in Cocoa Powder With Alkali per 100g: 1.76 Sugar content in Cocoa Powder With Alkali per 200g: 3.52 Sugar content in Cocoa Powder With Alkali per 300g: 5.28 Cocoa Powder With Alkali vitamin D per 100g: 0 Cocoa Powder With Alkali vitamin D per 200g: 0 Cocoa Powder With Alkali vitamin D per 300g: 0 Source of calories in Cocoa Powder With Alkali
Calorie percentages:
Protein: 17.10%
carbohydrate: 55.06%
Calculate Values for Custom Weight for Cocoa Powder With Alkali: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 220 Calories: Running: 6 minutes Cycling: 8 minutes Weight Training: 11 minutes Aerobics: 8 minutes Individual Exercises to Burn 220 Calories: Running: 22 minutes Walking: 44 minutes Cycling: 33 minutes Swimming: 33 minutes Weight Training: 44 minutes Yoga: 55 minutes Aerobics: 33 minutes Jumping Rope: 22 minutes Strength Training: 66 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
