Nutritional Values per 100g of Cocoa Mix No Sugar Added Powder: Calories: 377 kcal Fat: 3 g Protein: 15.49 g Carbohydrates: 71.93 g Sugars: 37.65 g Fiber: 7.5 g Cholesterol: 0 mg Saturated Fats: 1.777 g
Additional Nutritional Information of Cocoa Mix No Sugar Added Powder: item Value Added Sugar: NULL g Net-Carbs: 64.43 g Water: 3.4 g Omega 3s: 3 mg Omega 6s: 78 mg PRAL score: -29.34 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 14 mcg Folate DFE: 14 mcg Betaine: NULL mg Retinol: 4 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 9 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 979 mg Fatty acids, total polyunsaturated: 88 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cocoa Mix No Sugar Added Powder: Vitamin A, IU: 15 IU Vitamin A, RAE: 4 mcg Thiamin (B1): 0.267 mg Riboflavin (B2): 1.4 mg Niacin (B3): 1.084 mg Pantothenic acid (B5): 3.826 mg Vitamin B6: 0.318 mg Folate (B9): 14 mcg Vitamin B-12: 1.18 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.04 mg Vitamin K: 0.7 mcg Choline: 115.3 mg
Minerals in Cocoa Mix No Sugar Added Powder: Calcium: 576 mg Iron: 4.96 mg Potassium: 2702 mg Magnesium: 208 mg Phosphorus: 893 mg Sodium: 876 mg Zinc: 3.44 mg Copper: 0.73 mg Manganese: 0.665 mg Selenium: 16.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cocoa Mix No Sugar Added Powder: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cocoa Mix No Sugar Added Powder: Nutritional Facts About Cocoa Mix No Sugar Added Powder by Weight: Calories per 100g in Cocoa Mix No Sugar Added Powder: 377 Calories per 200g in Cocoa Mix No Sugar Added Powder: 754 Calories per 300g in Cocoa Mix No Sugar Added Powder: 1131 Cocoa Mix No Sugar Added Powder protein per 100g: 15.49 Cocoa Mix No Sugar Added Powder protein per 200g: 30.98 Cocoa Mix No Sugar Added Powder protein per 300g: 46.47 Fiber per 100g in Cocoa Mix No Sugar Added Powder: 7.5 Fiber per 200g in Cocoa Mix No Sugar Added Powder: 15 Fiber per 300g in Cocoa Mix No Sugar Added Powder: 22.5 Carbs in Cocoa Mix No Sugar Added Powder per 100g: 71.93 Carbs in Cocoa Mix No Sugar Added Powder per 200g: 143.86 Carbs in Cocoa Mix No Sugar Added Powder per 300g: 215.79 Cocoa Mix No Sugar Added Powder sodium per 100g: 876 Cocoa Mix No Sugar Added Powder sodium per 200g: 1752 Cocoa Mix No Sugar Added Powder sodium per 300g: 2628 Cocoa Mix No Sugar Added Powder fat content per 100g: 3 Cocoa Mix No Sugar Added Powder fat content per 200g: 6 Cocoa Mix No Sugar Added Powder fat content per 300g: 9 Sugar content in Cocoa Mix No Sugar Added Powder per 100g: 37.65 Sugar content in Cocoa Mix No Sugar Added Powder per 200g: 75.3 Sugar content in Cocoa Mix No Sugar Added Powder per 300g: 112.95 Cocoa Mix No Sugar Added Powder vitamin D per 100g: 0 Cocoa Mix No Sugar Added Powder vitamin D per 200g: 0 Cocoa Mix No Sugar Added Powder vitamin D per 300g: 0 Source of calories in Cocoa Mix No Sugar Added Powder
Calorie percentages:
Protein: 16.45%
carbohydrate: 76.38%
Calculate Values for Custom Weight for Cocoa Mix No Sugar Added Powder: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 377 Calories: Running: 9 minutes Cycling: 14 minutes Weight Training: 19 minutes Aerobics: 14 minutes Individual Exercises to Burn 377 Calories: Running: 38 minutes Walking: 75 minutes Cycling: 57 minutes Swimming: 57 minutes Weight Training: 75 minutes Yoga: 94 minutes Aerobics: 57 minutes Jumping Rope: 38 minutes Strength Training: 113 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
