Nutritional Values per 100g of Cobbler Apricot: Calories: 188 kcal Fat: 4.39 g Protein: 2.63 g Carbohydrates: 35.77 g Sugars: 22.44 g Fiber: 1.8 g Cholesterol: 1 mg Saturated Fats: 1.104 g
Additional Nutritional Information of Cobbler Apricot: item Value Added Sugar: NULL g Net-Carbs: 33.97 g Water: 55.93 g Omega 3s: 77 mg Omega 6s: 1107 mg PRAL score: -1.828 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 14 mcg Food Folate: 6 mcg Folate DFE: 30 mcg Betaine: NULL mg Retinol: 5 mcg Carotene, beta: 577 mcg Carotene, alpha: 10 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 49 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1746 mg Fatty acids, total polyunsaturated: 1184 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cobbler Apricot: Vitamin A, IU: NULL IU Vitamin A, RAE: 56 mcg Thiamin (B1): 0.101 mg Riboflavin (B2): 0.102 mg Niacin (B3): 1.073 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.042 mg Folate (B9): 20 mcg Vitamin B-12: 0.02 mcg Vitamin C: 4.9 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.87 mg Vitamin K: 4.4 mcg Choline: 4.4 mg
Minerals in Cobbler Apricot: Calcium: 64 mg Iron: 0.97 mg Potassium: 191 mg Magnesium: 11 mg Phosphorus: 55 mg Sodium: 141 mg Zinc: 0.27 mg Copper: 0.072 mg Manganese: NULL mg Selenium: 4.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cobbler Apricot: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cobbler Apricot: Nutritional Facts About Cobbler Apricot by Weight: Calories per 100g in Cobbler Apricot: 188 Calories per 200g in Cobbler Apricot: 376 Calories per 300g in Cobbler Apricot: 564 Cobbler Apricot protein per 100g: 2.63 Cobbler Apricot protein per 200g: 5.26 Cobbler Apricot protein per 300g: 7.89 Fiber per 100g in Cobbler Apricot: 1.8 Fiber per 200g in Cobbler Apricot: 3.6 Fiber per 300g in Cobbler Apricot: 5.4 Carbs in Cobbler Apricot per 100g: 35.77 Carbs in Cobbler Apricot per 200g: 71.54 Carbs in Cobbler Apricot per 300g: 107.31 Cobbler Apricot sodium per 100g: 141 Cobbler Apricot sodium per 200g: 282 Cobbler Apricot sodium per 300g: 423 Cobbler Apricot fat content per 100g: 4.39 Cobbler Apricot fat content per 200g: 8.78 Cobbler Apricot fat content per 300g: 13.17 Sugar content in Cobbler Apricot per 100g: 22.44 Sugar content in Cobbler Apricot per 200g: 44.88 Sugar content in Cobbler Apricot per 300g: 67.32 Cobbler Apricot vitamin D per 100g: 0.1 Cobbler Apricot vitamin D per 200g: 0.2 Cobbler Apricot vitamin D per 300g: 0.3 Source of calories in Cobbler Apricot
Calorie percentages:
Protein: 5.45%
carbohydrate: 74.09%
Calculate Values for Custom Weight for Cobbler Apricot: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 188 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 9 minutes Aerobics: 7 minutes Individual Exercises to Burn 188 Calories: Running: 19 minutes Walking: 38 minutes Cycling: 28 minutes Swimming: 28 minutes Weight Training: 38 minutes Yoga: 47 minutes Aerobics: 28 minutes Jumping Rope: 19 minutes Strength Training: 56 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
