Nutritional Values per 100g of Cobbler Apple: Calories: 195 kcal Fat: 4.87 g Protein: 2.31 g Carbohydrates: 36.47 g Sugars: 23.13 g Fiber: 0.9 g Cholesterol: 0 mg Saturated Fats: 1.179 g
Additional Nutritional Information of Cobbler Apple: item Value Added Sugar: NULL g Net-Carbs: 35.57 g Water: 55.25 g Omega 3s: 97 mg Omega 6s: 1297 mg PRAL score: 0.373 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 15 mcg Food Folate: 4 mcg Folate DFE: 30 mcg Betaine: NULL mg Retinol: 4 mcg Carotene, beta: 10 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 8 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1968 mg Fatty acids, total polyunsaturated: 1393 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cobbler Apple: Vitamin A, IU: NULL IU Vitamin A, RAE: 5 mcg Thiamin (B1): 0.104 mg Riboflavin (B2): 0.116 mg Niacin (B3): 0.815 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.025 mg Folate (B9): 19 mcg Vitamin B-12: 0.06 mcg Vitamin C: 1.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.34 mg Vitamin K: 3 mcg Choline: 5.4 mg
Minerals in Cobbler Apple: Calcium: 77 mg Iron: 0.81 mg Potassium: 82 mg Magnesium: 8 mg Phosphorus: 59 mg Sodium: 198 mg Zinc: 0.21 mg Copper: 0.038 mg Manganese: NULL mg Selenium: 5.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cobbler Apple: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cobbler Apple: Nutritional Facts About Cobbler Apple by Weight: Calories per 100g in Cobbler Apple: 195 Calories per 200g in Cobbler Apple: 390 Calories per 300g in Cobbler Apple: 585 Cobbler Apple protein per 100g: 2.31 Cobbler Apple protein per 200g: 4.62 Cobbler Apple protein per 300g: 6.93 Fiber per 100g in Cobbler Apple: 0.9 Fiber per 200g in Cobbler Apple: 1.8 Fiber per 300g in Cobbler Apple: 2.7 Carbs in Cobbler Apple per 100g: 36.47 Carbs in Cobbler Apple per 200g: 72.94 Carbs in Cobbler Apple per 300g: 109.41 Cobbler Apple sodium per 100g: 198 Cobbler Apple sodium per 200g: 396 Cobbler Apple sodium per 300g: 594 Cobbler Apple fat content per 100g: 4.87 Cobbler Apple fat content per 200g: 9.74 Cobbler Apple fat content per 300g: 14.61 Sugar content in Cobbler Apple per 100g: 23.13 Sugar content in Cobbler Apple per 200g: 46.26 Sugar content in Cobbler Apple per 300g: 69.39 Cobbler Apple vitamin D per 100g: 0 Cobbler Apple vitamin D per 200g: 0 Cobbler Apple vitamin D per 300g: 0 Source of calories in Cobbler Apple
Calorie percentages:
Protein: 4.64%
carbohydrate: 73.32%
Calculate Values for Custom Weight for Cobbler Apple: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 195 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 10 minutes Aerobics: 7 minutes Individual Exercises to Burn 195 Calories: Running: 20 minutes Walking: 39 minutes Cycling: 29 minutes Swimming: 29 minutes Weight Training: 39 minutes Yoga: 49 minutes Aerobics: 29 minutes Jumping Rope: 20 minutes Strength Training: 59 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
