Nutritional Values per 100g of Clam Chowder Ns As To Manhattan Or New England Style: Calories: 61 kcal Fat: 2.05 g Protein: 3.22 g Carbohydrates: 7.55 g Sugars: 2.76 g Fiber: 0.3 g Cholesterol: 7 mg Saturated Fats: 1.097 g
Additional Nutritional Information of Clam Chowder Ns As To Manhattan Or New England Style: item Value Added Sugar: NULL g Net-Carbs: 7.25 g Water: 85.36 g Omega 3s: 15 mg Omega 6s: 479 mg PRAL score: 3.018 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 9 mcg Folate DFE: 9 mcg Betaine: NULL mg Retinol: 35 mcg Carotene, beta: 2 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 274 mg Fatty acids, total polyunsaturated: 526 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Clam Chowder Ns As To Manhattan Or New England Style: Vitamin A, IU: NULL IU Vitamin A, RAE: 35 mcg Thiamin (B1): 0.082 mg Riboflavin (B2): 0.172 mg Niacin (B3): 0.812 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.07 mg Folate (B9): 9 mcg Vitamin B-12: 4.93 mcg Vitamin C: 2.1 mg Vitamin D: 0.6 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.23 mg Vitamin K: 0.5 mcg Choline: 11.4 mg
Minerals in Clam Chowder Ns As To Manhattan Or New England Style: Calcium: 68 mg Iron: 1.24 mg Potassium: 180 mg Magnesium: 12 mg Phosphorus: 174 mg Sodium: 278 mg Zinc: 0.4 mg Copper: 0.125 mg Manganese: NULL mg Selenium: 4.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Clam Chowder Ns As To Manhattan Or New England Style: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Clam Chowder Ns As To Manhattan Or New England Style: Nutritional Facts About Clam Chowder Ns As To Manhattan Or New England Style by Weight: Calories per 100g in Clam Chowder Ns As To Manhattan Or New England Style: 61 Calories per 200g in Clam Chowder Ns As To Manhattan Or New England Style: 122 Calories per 300g in Clam Chowder Ns As To Manhattan Or New England Style: 183 Clam Chowder Ns As To Manhattan Or New England Style protein per 100g: 3.22 Clam Chowder Ns As To Manhattan Or New England Style protein per 200g: 6.44 Clam Chowder Ns As To Manhattan Or New England Style protein per 300g: 9.66 Fiber per 100g in Clam Chowder Ns As To Manhattan Or New England Style: 0.3 Fiber per 200g in Clam Chowder Ns As To Manhattan Or New England Style: 0.6 Fiber per 300g in Clam Chowder Ns As To Manhattan Or New England Style: 0.9 Carbs in Clam Chowder Ns As To Manhattan Or New England Style per 100g: 7.55 Carbs in Clam Chowder Ns As To Manhattan Or New England Style per 200g: 15.1 Carbs in Clam Chowder Ns As To Manhattan Or New England Style per 300g: 22.65 Clam Chowder Ns As To Manhattan Or New England Style sodium per 100g: 278 Clam Chowder Ns As To Manhattan Or New England Style sodium per 200g: 556 Clam Chowder Ns As To Manhattan Or New England Style sodium per 300g: 834 Clam Chowder Ns As To Manhattan Or New England Style fat content per 100g: 2.05 Clam Chowder Ns As To Manhattan Or New England Style fat content per 200g: 4.1 Clam Chowder Ns As To Manhattan Or New England Style fat content per 300g: 6.15 Sugar content in Clam Chowder Ns As To Manhattan Or New England Style per 100g: 2.76 Sugar content in Clam Chowder Ns As To Manhattan Or New England Style per 200g: 5.52 Sugar content in Clam Chowder Ns As To Manhattan Or New England Style per 300g: 8.28 Clam Chowder Ns As To Manhattan Or New England Style vitamin D per 100g: 0.6 Clam Chowder Ns As To Manhattan Or New England Style vitamin D per 200g: 1.2 Clam Chowder Ns As To Manhattan Or New England Style vitamin D per 300g: 1.8 Source of calories in Clam Chowder Ns As To Manhattan Or New England Style
Calorie percentages:
Protein: 20.93%
carbohydrate: 49.08%
Calculate Values for Custom Weight for Clam Chowder Ns As To Manhattan Or New England Style: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 61 Calories: Running: 2 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 61 Calories: Running: 6 minutes Walking: 12 minutes Cycling: 9 minutes Swimming: 9 minutes Weight Training: 12 minutes Yoga: 15 minutes Aerobics: 9 minutes Jumping Rope: 6 minutes Strength Training: 18 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
