Nutritional Values per 100g of Chocolate Syrup: Calories: 279 kcal Fat: 1.13 g Protein: 2.1 g Carbohydrates: 65.1 g Sugars: 49.65 g Fiber: 2.6 g Cholesterol: 0 mg Saturated Fats: 0.519 g
Additional Nutritional Information of Chocolate Syrup: item Value Added Sugar: NULL g Net-Carbs: 62.5 g Water: 31 g Omega 3s: 2 mg Omega 6s: 24 mg PRAL score: -0.816 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 2 mcg Folate DFE: 2 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 3 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 286 mg Fatty acids, total polyunsaturated: 26 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chocolate Syrup: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.009 mg Riboflavin (B2): 0.05 mg Niacin (B3): 0.322 mg Pantothenic acid (B5): 0.013 mg Vitamin B6: 0.006 mg Folate (B9): 2 mcg Vitamin B-12: 0 mcg Vitamin C: 0.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.02 mg Vitamin K: 0.5 mcg Choline: 1.3 mg
Minerals in Chocolate Syrup: Calcium: 14 mg Iron: 2.11 mg Potassium: 224 mg Magnesium: 65 mg Phosphorus: 129 mg Sodium: 72 mg Zinc: 0.73 mg Copper: 0.512 mg Manganese: 0.382 mg Selenium: 1.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chocolate Syrup: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chocolate Syrup: Nutritional Facts About Chocolate Syrup by Weight: Calories per 100g in Chocolate Syrup: 279 Calories per 200g in Chocolate Syrup: 558 Calories per 300g in Chocolate Syrup: 837 Chocolate Syrup protein per 100g: 2.1 Chocolate Syrup protein per 200g: 4.2 Chocolate Syrup protein per 300g: 6.3 Fiber per 100g in Chocolate Syrup: 2.6 Fiber per 200g in Chocolate Syrup: 5.2 Fiber per 300g in Chocolate Syrup: 7.8 Carbs in Chocolate Syrup per 100g: 65.1 Carbs in Chocolate Syrup per 200g: 130.2 Carbs in Chocolate Syrup per 300g: 195.3 Chocolate Syrup sodium per 100g: 72 Chocolate Syrup sodium per 200g: 144 Chocolate Syrup sodium per 300g: 216 Chocolate Syrup fat content per 100g: 1.13 Chocolate Syrup fat content per 200g: 2.26 Chocolate Syrup fat content per 300g: 3.39 Sugar content in Chocolate Syrup per 100g: 49.65 Sugar content in Chocolate Syrup per 200g: 99.3 Sugar content in Chocolate Syrup per 300g: 148.95 Chocolate Syrup vitamin D per 100g: 0 Chocolate Syrup vitamin D per 200g: 0 Chocolate Syrup vitamin D per 300g: 0 Source of calories in Chocolate Syrup
Calorie percentages:
Protein: 3.01%
carbohydrate: 93.34%
Calculate Values for Custom Weight for Chocolate Syrup: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 279 Calories: Running: 7 minutes Cycling: 10 minutes Weight Training: 14 minutes Aerobics: 10 minutes Individual Exercises to Burn 279 Calories: Running: 28 minutes Walking: 56 minutes Cycling: 42 minutes Swimming: 42 minutes Weight Training: 56 minutes Yoga: 70 minutes Aerobics: 42 minutes Jumping Rope: 28 minutes Strength Training: 84 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
