Skip to content

Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk Nutrition facts

Nutritional Values per 100g of Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk:

Calories:54 kcal
Fat:1.04 g
Protein:3.43 g
Carbohydrates:7.68 g
Sugars:7.29 g
Fiber:0 g
Cholesterol:5 mg
Saturated Fats:0.616 g

Additional Nutritional Information of Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk:

itemValue
Added Sugar:NULL g
Net-Carbs:7.68 g
Water:87.09 g
Omega 3s:1 mg
Omega 6s:45 mg
PRAL score:-0.166
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:5 mcg
Folate DFE:5 mcg
Betaine:NULL mg
Retinol:96 mcg
Carotene, beta:2 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:290 mg
Fatty acids, total polyunsaturated:54 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk:

Vitamin A, IU:NULL IU
Vitamin A, RAE:96 mcg
Thiamin (B1):0.035 mg
Riboflavin (B2):0.225 mg
Niacin (B3):0.122 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.05 mg
Folate (B9):5 mcg
Vitamin B-12:0.2 mcg
Vitamin C:0 mg
Vitamin D:1.5 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):0 mg
Vitamin K:0.1 mcg
Choline:17 mg

Minerals in Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk:

Calcium:122 mg
Iron:0.16 mg
Potassium:168 mg
Magnesium:13 mg
Phosphorus:98 mg
Sodium:66 mg
Zinc:0.46 mg
Copper:0.018 mg
Manganese:NULL mg
Selenium:1.9 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk:

Caffeine:0 mg

Nutritional Facts About Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk by Weight:

  • Calories per 100g in Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk: 54
  • Calories per 200g in Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk: 108
  • Calories per 300g in Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk: 162
  • Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk protein per 100g: 3.43
  • Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk protein per 200g: 6.86
  • Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk protein per 300g: 10.29
  • Fiber per 100g in Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk: 0
  • Fiber per 200g in Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk: 0
  • Fiber per 300g in Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk: 0
  • Carbs in Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk per 100g: 7.68
  • Carbs in Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk per 200g: 15.36
  • Carbs in Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk per 300g: 23.04
  • Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk sodium per 100g: 66
  • Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk sodium per 200g: 132
  • Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk sodium per 300g: 198
  • Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk fat content per 100g: 1.04
  • Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk fat content per 200g: 2.08
  • Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk fat content per 300g: 3.12
  • Sugar content in Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk per 100g: 7.29
  • Sugar content in Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk per 200g: 14.58
  • Sugar content in Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk per 300g: 21.87
  • Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk vitamin D per 100g: 1.5
  • Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk vitamin D per 200g: 3
  • Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk vitamin D per 300g: 4.5

Source of calories in Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk

Calorie percentages:
fat: 17.40%
Protein: 25.50%
carbohydrate: 57.10%

Calculate Values for Custom Weight for Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 54 Calories:

  • Running: 1 minutes
  • Cycling: 2 minutes
  • Weight Training: 3 minutes
  • Aerobics: 2 minutes

Individual Exercises to Burn 54 Calories:

  • Running: 5 minutes
  • Walking: 11 minutes
  • Cycling: 8 minutes
  • Swimming: 8 minutes
  • Weight Training: 11 minutes
  • Yoga: 14 minutes
  • Aerobics: 8 minutes
  • Jumping Rope: 5 minutes
  • Strength Training: 16 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

Leave a Reply

Your email address will not be published. Required fields are marked *