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Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted Nutrition facts

Nutritional Values per 100g of Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted:

Calories:373 kcal
Fat:9.09 g
Protein:9.09 g
Carbohydrates:63.64 g
Sugars:27.27 g
Fiber:9.1 g
Cholesterol:0 mg
Saturated Fats:4.545 g

Additional Nutritional Information of Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted:

itemValue
Added Sugar:NULL g
Net-Carbs:54.54 g
Water:7.4 g
Omega 3s:203 mg
Omega 6s:1624 mg
PRAL score:-35.621
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:7 mcg
Folate DFE:7 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:2119 mg
Fatty acids, total polyunsaturated:1831 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted:

Vitamin A, IU:NULL IU
Vitamin A, RAE:0 mcg
Thiamin (B1):1.5 mg
Riboflavin (B2):0.35 mg
Niacin (B3):25.6 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:1.818 mg
Folate (B9):7 mcg
Vitamin B-12:0 mcg
Vitamin C:54.5 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):0 mg
Vitamin K:0 mcg
Choline:266.9 mg

Minerals in Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted:

Calcium:909 mg
Iron:3.27 mg
Potassium:1705 mg
Magnesium:410 mg
Phosphorus:500 mg
Sodium:636 mg
Zinc:13.64 mg
Copper:1.818 mg
Manganese:NULL mg
Selenium:21.8 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted:

Caffeine:1 mg

Nutritional Facts About Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted by Weight:

  • Calories per 100g in Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted: 373
  • Calories per 200g in Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted: 746
  • Calories per 300g in Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted: 1119
  • Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted protein per 100g: 9.09
  • Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted protein per 200g: 18.18
  • Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted protein per 300g: 27.27
  • Fiber per 100g in Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted: 9.1
  • Fiber per 200g in Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted: 18.2
  • Fiber per 300g in Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted: 27.3
  • Carbs in Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted per 100g: 63.64
  • Carbs in Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted per 200g: 127.28
  • Carbs in Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted per 300g: 190.92
  • Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted sodium per 100g: 636
  • Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted sodium per 200g: 1272
  • Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted sodium per 300g: 1908
  • Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted fat content per 100g: 9.09
  • Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted fat content per 200g: 18.18
  • Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted fat content per 300g: 27.27
  • Sugar content in Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted per 100g: 27.27
  • Sugar content in Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted per 200g: 54.54
  • Sugar content in Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted per 300g: 81.81
  • Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted vitamin D per 100g: 0
  • Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted vitamin D per 200g: 0
  • Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted vitamin D per 300g: 0

Source of calories in Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted

Calorie percentages:
fat: 21.95%
Protein: 9.76%
carbohydrate: 68.30%

Calculate Values for Custom Weight for Chocolate Beverage Powder Reduced Sugar Dry Mix Not Reconstituted:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 373 Calories:

  • Running: 9 minutes
  • Cycling: 14 minutes
  • Weight Training: 19 minutes
  • Aerobics: 14 minutes

Individual Exercises to Burn 373 Calories:

  • Running: 37 minutes
  • Walking: 75 minutes
  • Cycling: 56 minutes
  • Swimming: 56 minutes
  • Weight Training: 75 minutes
  • Yoga: 93 minutes
  • Aerobics: 56 minutes
  • Jumping Rope: 37 minutes
  • Strength Training: 112 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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