Nutritional Values per 100g of Chimichanga With Meat And Sour Cream: Calories: 282 kcal Fat: 15.3 g Protein: 9 g Carbohydrates: 27.23 g Sugars: 3.37 g Fiber: 2.3 g Cholesterol: 23 mg Saturated Fats: 5.428 g
Additional Nutritional Information of Chimichanga With Meat And Sour Cream: item Value Added Sugar: NULL g Net-Carbs: 24.93 g Water: 46.19 g Omega 3s: 3 mg Omega 6s: 3011 mg PRAL score: 4.346 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 26 mcg Food Folate: 9 mcg Folate DFE: 53 mcg Betaine: NULL mg Retinol: 29 mcg Carotene, beta: 103 mcg Carotene, alpha: 5 mcg Lycopene: 1936 mcg Lutein + Zeaxanthin: 39 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4897 mg Fatty acids, total polyunsaturated: 3426 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chimichanga With Meat And Sour Cream: Vitamin A, IU: NULL IU Vitamin A, RAE: 39 mcg Thiamin (B1): 0.206 mg Riboflavin (B2): 0.206 mg Niacin (B3): 2.781 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.115 mg Folate (B9): 35 mcg Vitamin B-12: 0.34 mcg Vitamin C: 1.4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.05 mg Vitamin K: 11.1 mcg Choline: 17.4 mg
Minerals in Chimichanga With Meat And Sour Cream: Calcium: 146 mg Iron: 2.31 mg Potassium: 188 mg Magnesium: 20 mg Phosphorus: 171 mg Sodium: 632 mg Zinc: 1.19 mg Copper: 0.087 mg Manganese: NULL mg Selenium: 15 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chimichanga With Meat And Sour Cream: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chimichanga With Meat And Sour Cream: Nutritional Facts About Chimichanga With Meat And Sour Cream by Weight: Calories per 100g in Chimichanga With Meat And Sour Cream: 282 Calories per 200g in Chimichanga With Meat And Sour Cream: 564 Calories per 300g in Chimichanga With Meat And Sour Cream: 846 Chimichanga With Meat And Sour Cream protein per 100g: 9 Chimichanga With Meat And Sour Cream protein per 200g: 18 Chimichanga With Meat And Sour Cream protein per 300g: 27 Fiber per 100g in Chimichanga With Meat And Sour Cream: 2.3 Fiber per 200g in Chimichanga With Meat And Sour Cream: 4.6 Fiber per 300g in Chimichanga With Meat And Sour Cream: 6.9 Carbs in Chimichanga With Meat And Sour Cream per 100g: 27.23 Carbs in Chimichanga With Meat And Sour Cream per 200g: 54.46 Carbs in Chimichanga With Meat And Sour Cream per 300g: 81.69 Chimichanga With Meat And Sour Cream sodium per 100g: 632 Chimichanga With Meat And Sour Cream sodium per 200g: 1264 Chimichanga With Meat And Sour Cream sodium per 300g: 1896 Chimichanga With Meat And Sour Cream fat content per 100g: 15.3 Chimichanga With Meat And Sour Cream fat content per 200g: 30.6 Chimichanga With Meat And Sour Cream fat content per 300g: 45.9 Sugar content in Chimichanga With Meat And Sour Cream per 100g: 3.37 Sugar content in Chimichanga With Meat And Sour Cream per 200g: 6.74 Sugar content in Chimichanga With Meat And Sour Cream per 300g: 10.11 Chimichanga With Meat And Sour Cream vitamin D per 100g: 0 Chimichanga With Meat And Sour Cream vitamin D per 200g: 0 Chimichanga With Meat And Sour Cream vitamin D per 300g: 0 Source of calories in Chimichanga With Meat And Sour Cream
Calorie percentages: fat: 48.72%
Protein: 12.74%
carbohydrate: 38.54%
Calculate Values for Custom Weight for Chimichanga With Meat And Sour Cream: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 282 Calories: Running: 7 minutes Cycling: 11 minutes Weight Training: 14 minutes Aerobics: 11 minutes Individual Exercises to Burn 282 Calories: Running: 28 minutes Walking: 56 minutes Cycling: 42 minutes Swimming: 42 minutes Weight Training: 56 minutes Yoga: 71 minutes Aerobics: 42 minutes Jumping Rope: 28 minutes Strength Training: 85 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.